Don’t Let Traffic Hurt Your Heart

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Honking horns, idling engines and running late for appointments–traffic jams can turn you into a ball of stress. David Frid, MD, explains why this is bad for your heart and how you can “put the brakes” on this nervous system tension.

Watch the video and read the full Fox News article here

  • Kelly Luke

    I always ate butter. Makes sense, it’s real. Tastes better. I like salt. Red meat doesn’t always agree with me, same with too much dairy. Sad, I love ice cream. I didn’t always listen to the latest scientific findings. I use MY common sense. Which is not always reliable. So I investigate when I need to.

  • Alba Leclerc

    In other words… eat Italian, not Itamerican.

  • SloopJB

    This fixation on cholesterol is quite antiquated, get with the program Cleveland!
    Cutting carbs sorts it all out, fat (incl saturated fat) is good. Do it radically and you lose lots of weight too, then ease off once you’ve reached your desired weight.