Cleveland Clinic News Wire | Diet & Nutrition | Heart & Vascular Health | Heart Healthy Living | Men’s Health | Women’s Health
6-health-number-hh

How Many Egg Yolks Should You Eat?

Breakfast is still considered the most important meal of the day. But a lot of us aren’t sure whether eggs should be included because of their saturated fat and cholesterol content.

Julia Zumpano, RD, a registered dietitian at Cleveland Clinic, says only people with heart disease risk factors should raise the red flag.

How many yolks should you eat

Tags: breakfast, cholesterol, eggs, health hub number, heart disease, morning
Get the latest information from the No. 1-ranked heart program in the United States.

We welcome your comments. However, we cannot provide a medical opinion without an in-person consultation. To learn about Cleveland Clinic services available to you, please fill out our WebMail form.