How Many Egg Yolks Should You Eat?

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Breakfast is still considered the most important meal of the day. But a lot of us aren’t sure whether eggs should be included because of their saturated fat and cholesterol content.

Julia Zumpano, RD, a registered dietitian at Cleveland Clinic, says only people with heart disease risk factors should raise the red flag.

How many yolks should you eat

  • th robejsekomas

    mychart

  • livingny

    Too bad you have to sign up for spotify to listen to what’s here. I’ve gotten by without spotify and I’m not giving my info out to anymore sites. Disappointed yes but not getting on another trolling list.