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Diet & Nutrition | Wellness
Eight surprising facts about fruits and veggies from Cleveland Clinic

8 Surprising Facts About Fruits and Veggies

An infographic on farmer's market finds

When you venture out to the farmer’s market, you get more than just delicious, fresh foods. You also get health-boosting, disease-fighting nutrients.

Infographic about farmer's market foods

Download the Farmer’s Market Infographic

Tags: diet, farmer's market, food, healthy diet, infographic

Kristin Kirkpatrick, MS, RD, LD, is a registered dietitian and wellness manager for the Cleveland Clinic Wellness Institute.

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  • Victoria Oppenheim

    Great tips. I’ve heard radishes are super healthy so I force myself to eat them. I’ve also heard about the immense health benefits of Chia seeds. I mix them in everything

  • slw

    Start having all the clinic doctors include “diet” in their questioning and suggestions. I’ve NEVER had any one of my 5 Cleveland Clinic doctors ask or show any interest in what I have been eating in all of my 62 years.

    • ESM

      I have wondered that myself

  • Angie Sist

    excellent info and spectacular photo ♥ maybe you can consider adding the “add this” button so we can share on Blogger