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Cleveland Clinic News Wire | Diet & Nutrition | Family Health | Heart & Vascular Health | Heart Healthy Living | Heart News | Men’s Health | Wellness | Women’s Health
To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic

The Top 17 Foods for Heart Health (Infographic)

Try to work these into your diet

To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Below, dietitians from our Heart & Vascular Institute’s Preventive Cardiology Nutrition Program list the best foods to power your heart into healthy old age.

Energize your heart with these 17 power foods. Infographic on HealthHub from Cleveland Clinic.

Tags: fruits and vegetables, healthy diet, infographic, nutrients, omega-3, vitamins and supplements
Get the latest information from the No. 1-ranked heart program in the United States.

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  • n_orville

    Great resource…thank you much!

  • Jan DeOrio

    Could you please repost? The list did not appear on my iPhone :(

    • GeorgeBMac

      Same here. It’s blank

  • jazzfan47

    Surprised they are including soy with all the adverse information that is coming out about soy — at the very least, they should be explicit in recommending only fermented or organic soy.

    • GlenC

      What adverse information? Be specific.

  • Gary Amstutz

    Does not print out. Downloads as one page. Prints one of one page but only the heart prints out. – Windows 8