As people live longer and are more active, they expect more in their golden years. They want to move well and without pain. For some, hip or knee replacements can help. But joint replacement isn't a solution for everyone. Find out if it's something to consider.
Discover the best way to ease pain from a strained muscle, a sprained ligament, a headache, a sore back or an aching knee. Cleveland Clinic experts in sports medicine, neurology and rheumatology weigh in.
The most common cause of knee pain can hit you at any age -- your 30s or 40s as easily as your 60s and 70s. An orthopaedic surgeon offers tips to alleviate the “creaking” and soothe the discomfort.
With our busy lives, it can be challenging to make time for exercise. We asked Kim Gladden, MD, how she does it. Before she was a physician, Dr. Gladden enjoyed a rich career in dance. She offers tips to staying fit for life.
Even when you're deeply involved in healthcare, extra weight can sneak up on you. Nearly four years ago, Lutul Farrow, MD, was climbing a flight of stairs and he became short of breath. Then he took up running. You can too.
If you're an athlete who wants to lose weight for a performance edge, find out the best ways to go about it -- and what to avoid.
Marathon runners push the body’s limit to increase their exercise capacity. But they shouldn't ignore recurrent pain or discomfort that lasts after adequate rest. Find expert tips to recovering from injury.
Aquatic therapy uses water's natural weightlessness to relieve stress on joints and provide a quicker, more painless rehabilitation. This can even involve riding a treadmill in a swimming pool.
When it comes to offering the best health benefits and sports performance, energy bars and sports gels are not all created equal. Find tips to choosing the best ones or you.