Don’t believe everything you hear when it comes to diet advice for gout. Diet matters — but not always in the way you think.
If the cold days and dark nights of winter make you want to hibernate, consider this: Being inactive can take a toll on your fitness, your weight and your mood. Get tips for all fitness levels.
A new study says that taking vitamin D supplements for protection against osteoporosis isn’t necessary for most healthy adults. But here’s why many should still take them.
From the causes of joint pain to home remedies, how much do you know about common arthritis myths and misconceptions? Find out here.
How you move, how you relieve symptoms, even what car you buy — all of these can affect your arthritis. A few simple changes can help you better manage and prevent symptoms.
Correct placement of artificial joint implants is one of the biggest challenges in joint replacement surgery. “SmartBones” technology helps surgeons pinpoint exactly where the new joint needs to go.
If you’re running a marathon, you need a game plan for eating right. Find out how to balance your protein, carb and fat intake and what you can do to stay well hydrated.
Even Tiger Woods’ golf game can be seriously compromised by back pain. To avoid back injury on the links — and to play your best — be flexible and get strong in your core.
When we were children, we rode our bikes and remember the feeling of freedom it gave us. Now, as adults, bicycling offers great exercise, especially for long-term joint problems. Here’s how to get back in the bike seat.
Tennis requires you to twist, turn and run in multiple directions. It’s great for you, and if you take proper precautions, you can minimize your risk of tennis-related injuries. Here are three tips to keep you out on the court.