Colas and coffee affect women's bone density and could lead to osteoporosis. But tea -- even the kind with caffeine -- and other sodas do not. And men are not affected at all. Confused? You're not alone.
Choosing where to have physical or occupational therapy after surgery or an injury is an important part of your recovery. Find key questions to ask for the most convenient and effective therapy.
Hip and knee replacements eliminate pain and improve movement. They are also becoming more common in younger, more active patients. Learn about the latest innovations as both prosthetics and surgical techniques improve.
As people live longer and are more active, they expect more in their golden years. They want to move well and without pain. For some, hip or knee replacements can help. But joint replacement isn't a solution for everyone. Find out if it's something to consider.
Discover the best way to ease pain from a strained muscle, a sprained ligament, a headache, a sore back or an aching knee. Cleveland Clinic experts in sports medicine, neurology and rheumatology weigh in.
The most common cause of knee pain can hit you at any age -- your 30s or 40s as easily as your 60s and 70s. An orthopaedic surgeon offers tips to alleviate the “creaking” and soothe the discomfort.
With our busy lives, it can be challenging to make time for exercise. We asked Kim Gladden, MD, how she does it. Before she was a physician, Dr. Gladden enjoyed a rich career in dance. She offers tips to staying fit for life.
Even when you're deeply involved in healthcare, extra weight can sneak up on you. Nearly four years ago, Lutul Farrow, MD, was climbing a flight of stairs and he became short of breath. Then he took up running. You can too.
If you're an athlete who wants to lose weight for a performance edge, find out the best ways to go about it -- and what to avoid.
Marathon runners push the body’s limit to increase their exercise capacity. But they shouldn't ignore recurrent pain or discomfort that lasts after adequate rest. Find expert tips to recovering from injury.