Shoulder, hip, and knee pain can easily keep you awake at night. Making a few changes, including to your sleeping position, can decrease the pain and help you get a good night’s sleep.
There are various options for treating the painful symptoms of knee osteoarthritis, and researchers wanted to understand which non-surgical treatments work best. In a recent study, they compared different options.
When sports result in a serious injury, athletes not only need to heal physically. They often struggle to regain confidence. Find out how you can overcome these feelings and get back to your sport.
Arthritis of the shoulder, elbow and wrist can leave you in pain and feeling weak. It also can create a substantial loss of mobility and function. The good news is that there are some very effective techniques to addressing this problem, even in severe cases.
Even though you probably can’t avoid sitting at work, there are ways for you to stay active and maintain good posture at your desk and computer.
With boot season well under way, you may think it's time to do something about that large bump at the base of your big toe. Find out what you can do at home and when it may be time for surgery.
Have you torn your anterior cruciate ligament (ACL)? If, unfortunately, you have, you and your doctor need to weigh one factor very carefully when you discuss treatment options: your age.
Colas and coffee affect women's bone density and could lead to osteoporosis. But tea -- even the kind with caffeine -- and other sodas do not. And men are not affected at all. Confused? You're not alone.
Choosing where to have physical or occupational therapy after surgery or an injury is an important part of your recovery. Find key questions to ask for the most convenient and effective therapy.