Current studies show that mindful eating helps you manage weight and diabetes, reduce BMI and cope with emotional stress, so check out these great tips.
Sleep apnea — a sleep disorder in which breathing is briefly and repeatedly interrupted during sleep — may be doing more than affecting the quality of your sleep and making you tired. A recent study finds a link between abnormal breathing patterns during sleep – like heavy snoring and apnea – and cognitive decline at an earlier
With so many of us gazing into computers or staring down at our smart phones most of the day, it’s no wonder nearly 20 percent of us have experienced neck pain within the past three months.
Everyone experiences trouble falling or staying asleep at some point in their lives. However, if your sleep problems last more than three months and are disrupting your daily activities, chances are you have insomnia,
People who have sleep apnea are at risk for serious medical problems if they are not diagnosed before surgery. Get the facts from a sleep disorder specialist.
A new study shows the quality of your diet may influence your risk of cognitive decline, including memory and thinking skills.
After a severe brain injury, many patients become brain dead or end up in a persistent vegetative state. A neurologist discusses what those terms mean for recovery.
New study finds that pictures of the brain may provide clues to development of Alzheimer’s disease before symptoms start.
Spinal stenosis is common cause of back pain in people over 50 and is often treated with surgery. A new study shows that physical therapy may be just as effective at relieving symptoms and returning function.
To help reduce your multiple sclerosis flare-ups, avoid certain triggers, including smoking, excessive heat and fatigue. Read the full list and find out why they can worsen MS.