A phenomenon called Intermittent reinforcement encourages you to keep trying until you get what you want – like a designer purse at a great price.
The simple act of writing down what you’re grateful for before bed can lead to better sleep, nicer dreams and refreshing start to the next day.
It’s the latest craze. Where you might expect to see children, you find adults. They sit with colored pencils in their hands, bent over the swirls and intricate patterns of coloring books. Yes, coloring books. This is a world they escape into, and it’s become a popular form of relaxation.
Back pain is often a result of the aging process for many people, but there are steps you can take to keep your back strong and healthy. Try these four back stretches. Watch to see how to do them at home.
Immunotherapy-based strategies may provide new treatment options for patients with glioblastoma.
We all know that what you eat can strongly influence your health. But can it keep your brain from aging? A recent study suggests that may be true.
Despite what people may believe, anxiety and depression are not a natural part of aging — and no one has to accept them. Experts say mental health issues are often tied to medical problems.
Peanut butter. Creamy or crunchy – and oh, so spreadable – but not exactly your first thought as a game changer in Alzheimer’s research. But it may well be, according to researchers at the University of Florida who conducted the peanut butter smell test hoping to find a relationship between loss of smell and the … Read More
Some types of spine surgery can be performed with minimally invasive techniques that result in a shorter hospital stay and less pain. Explore whether or not this could be an option for you.
Sleep apnea interrupts more than just your good night’s sleep and hard day’s work. And it affects more than just overweight men.