You scream for ice cream — but every time you indulge in a cone, your stomach answers back to you. Could it be lactose intolerance? Find out how to get a diagnosis and manage this condition.
Serve up this Mexican asparagus dip with vegetables such as cucumber, red peppers, celery or carrots instead of chips for fabulous flavor.
Plenty of people are allergic to foods. But you can also be sensitive to certain ingredients. For this reason, beer can make some people sick – even if they drink moderately. Here’s how you can tell if your beer is causing you problems.
This savory Thai vegetarian dish offers a flavorful, healthy dinner or lunch option. Serve over a whole grain, such as brown rice or couscous, for extra fiber and vitamins.
Purple kale, in its beauty and texture, is a vegetable that definitely rises above the ordinary. This salad is rich in health-acclaimed purple pigmented, anthocyanins.
This refreshing salad includes two of summer’s best produce options – watermelon and tomatoes! Served with dressing, fresh herbs, sliced almonds and feta cheese, the unlikely combination is full of flavor and low in calories.
Everyone gets constipated at one time or another. When you do, you feel bloated and blocked. You strain on the toilet with no results — or with results that are painful. But there are some things you can consider to help with the problem and decrease your risk of becoming constipated. Constipation occurs when bowel movements … Read More
If you suffer from occasional heartburn, learn these seven steps, including losing weight and sleeping at an incline, that can give you relief.
About 7 percent of the U.S. population eventually develops an inflamed appendix and requires surgery. A new study provides evidence that the use of antibiotics may be an option for some patients.
Shopping for at least some of your food every week at a farmers market is a great way to support rural and urban farming communities, and to reap the nutritional benefits and delicious flavor of freshly harvested food. At many farmers markets, you can buy produce that has been raised without pesticides or beef from … Read More