6 Tips to Keep Your Voice Healthy and Strong

Whether it’s on the job or taking care of a busy family, we use our voices all the time. Most of us don’t think too much about our voices until we lose them temporarily because of illness.

Why the Best Time to Plan for End-of-Life Care is Now

Most people don’t think about end-of-life care until they reach a point where the issue can no longer be ignored. Many times, this takes place very late in life — often in a hospital setting during a health crisis. Find out why you need to plan now.

Night Sweats: How You Can Find Relief

It’s no fun to change your sheets in the middle of the night, but that may be a common occurrence if night sweats are disrupting your sleep. Find out what causes night sweats and how to get relief.