Family Health Team

Keep your family happy and healthy. Find tips for children’s health, men’s health, women’s health and sexual health, as well as disease prevention and healthy living.

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Beautiful mature woman smiling

How to Smooth Away Laugh Lines With or Without Surgery

Tags: botox, eye lift, eyes, plastic surgery, skin care, wrinkles

Treatments are available to smooth away laugh lines and wrinkles and help you look younger. Learn what you can do to prevent laugh lines, too.


Woman in warm winter clothing sneezing from cold

5 Simple Steps You Can Take to Avoid Germs at the Holidays

Tags: germs, holiday season, holidays, travel, travel tips, wash hands

While you can’t avoid every last germ that’s out there, you can certainly reduce your risk of exposure by following a few simple steps during the holidays.


Split Pea and Rosemary Soup

Recipe: Split Pea and Rosemary Soup

Tags: fruits and vegetables, functional medicine, Recipes

Try this classic split pea soup infused with flavorful herbs and vegetables. It will become a family favorite.


woman eating piece of bread

5 Ways You Can Avoid Emotional Eating During the Holidays

Tags: Catalyst, diet, holiday season, holidays, stress

The holidays are here, and temptations from food and drink are all around us. Couple that with the stress these days often bring, and overeating can be the result. Here are strategies to avoid it.


Color of Snot

What the Color of Your Snot Really Means (Infographic)

Tags: nasal congestion

Not sure if you should be concerned about what you see in your tissue? Cleveland Clinic otolaryngologist Raj Sindwani, MD, helps decipher when your nasal discharge signals a health problem.


Beet Salad

Recipe: Roasted Beet Salad With Bacon, Figs and Walnuts

Tags: fruits and vegetables, functional medicine, Recipes

Check out this healthy and easy roasted beet salad with bacon, figs and walnuts from Dr. Mark Hyman. This beet salad is full of bright colors and flavors and perfect for any meal.


woman putting credit card in her mouth

How to Deal With Dirty Money and Hidden Credit Card Germs (Video)

Tags: germs, holiday season, holidays, hygiene, staph infection

You know all that money you’re spending over the holidays? It’s jam-packed with germs. So keep your hands clean and your credit cards wiped down.


woman suffering from hangover

5 Foods That Can Beat Your Holiday Hangover

Tags: alcohol, hangovers, holiday season, holidays

Sports drink? Check. Fruit? Check. Gingerbread house? Of course. How to survive the morning after.


Woman-with-stomach-achehh

5 Simple Tips to Prevent Norovirus This Winter

Tags: norovirus, stomach flu

It might be known as the “cruise ship” virus, but norovirus can appear anywhere, especially in the winter months when people gather in confined spaces.


Recipe: Cauliflower Mashed Pseudo Potatoes

Recipe: Cauliflower Mashed Pseudo Potatoes

Tags: fall, fruits and vegetables, functional medicine, Recipes

You will never miss mashed potatoes once you try this yummy cauliflower substitute. And you get all of the healthful benefits of the vegetables, spices, and flavors in this dish.