Family Health Team

Keep your family happy and healthy. Find tips for children’s health, men’s health, women’s health and sexual health, as well as disease prevention and healthy living.

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Beet Salad

Recipe: Roasted Beet Salad With Bacon, Figs and Walnuts

Tags: fruits and vegetables, functional medicine, Recipes

Check out this healthy and easy roasted beet salad with bacon, figs and walnuts from Dr. Mark Hyman. This beet salad is full of bright colors and flavors and perfect for any meal.


woman putting credit card in her mouth

How to Deal With Dirty Money and Hidden Credit Card Germs (Video)

Tags: germs, holiday season, holidays, hygiene, staph infection

You know all that money you’re spending over the holidays? It’s jam-packed with germs. So keep your hands clean and your credit cards wiped down.


woman suffering from hangover

5 Foods That Can Beat Your Holiday Hangover

Tags: alcohol, hangovers, holiday season, holidays

Sports drink? Check. Fruit? Check. Gingerbread house? Of course. How to survive the morning after.


Woman-with-stomach-achehh

5 Simple Tips to Prevent Norovirus This Winter

Tags: norovirus, stomach flu

It might be known as the “cruise ship” virus, but norovirus can appear anywhere, especially in the winter months when people gather in confined spaces.


Recipe: Cauliflower Mashed Pseudo Potatoes

Recipe: Cauliflower Mashed Pseudo Potatoes

Tags: fall, fruits and vegetables, functional medicine, Recipes

You will never miss mashed potatoes once you try this yummy cauliflower substitute. And you get all of the healthful benefits of the vegetables, spices, and flavors in this dish.


Pumpkin Pie Mix

Pumpkin: What to Buy, How to Prep

Tags: dessert, fall, healthy dessert, pumpkin, Recipes, Thanksgiving

Pumpkins have a lot to offer: beauty, flavor and lots of health benefits. Find out how to best cut into a pumpkin to get the pulp and seeds and get a whole assortment of pumpkin recipe ideas.


Recipe: Spicy Roasted Squash

Recipe: Spicy Roasted Squash

Tags: fall, fruits and vegetables, functional medicine, Recipes

Enjoy this roasted squash in just thirty minutes. This easy-to-follow recipe is the perfect side dish to spice up any dinner or holiday party.


4 Steps for Safe Preparation of Your Holiday Bird (Infographic)

Thanksgiving Time: Know the Steps for Preparing the Turkey (Infographic)

Tags: fall, food safety, holiday season, infographic, Thanksgiving

Thanksgiving Day is just around the corner and your turkey is safety stored in the freezer. Soon you're going to need to start thinking about preparation. You'll want to follow these four easy steps to cooking a healthy and delicious turkey dinner.


Doctor with senior female patient

Why You Should Consider a Second Medical Opinion

Tags: EMR, second opinion, treatments

When you’re facing a new medical diagnosis, how do you know you have been diagnosed correctly or are making the right treatment choices? A second medical opinion can offer new information, a new perspective and peace of mind.


Turkey Talk Infographic

Thanksgiving Time: What You Need to Know When Shopping For the Turkey (Infographic)

Tags: fall, food safety, holiday season, infographic, Thanksgiving

There is a lot to consider when you are shopping for a turkey. Read this shopping primer to make the right choice for your family and guests.