Heart & Vascular Health

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beets

Recipe: Ensalada de Noche Buena (Christmas Eve Salad)

Tags: diet, foods from around the world, healthy diet, heart, heart and vascular institute, heart health, nutrition, Recipes

Today, our series on delicious heart-healthy holiday foods takes us to Mexico with a tangy and colorful ensalada de Noche Buena—or Christmas Eve salad.


figs

Try These 3 Mediterranean Dishes for Your Holiday Dinner

Tags: diet, foods from around the world, heart, heart and vascular institute, heart health, nutrition, Recipes

The Mediterranean diet is not only delicious, it’s healthy. Give these heart-healthy recipes a try for the holidays.


heart electrocardiogramm

5 Things You Should Know About Stress Tests

Tags: diagnostic tests, heart attack, heart failure, stress echo

Taking a stress test isn’t as simple as jumping on the treadmill. Talk with your cardiologist about whether to eat, exercise or take your medications beforehand to ensure you’re prepared.


6 Yummy Cookie Recipes That Are Actually Healthy

6 Yummy Cookie Recipes That Are Actually Healthy

Tags: foods from around the world, healthy diet, heart, heart and vascular institute, heart health, Recipes

It’s true: You can make mouth-watering, lighter versions of your favorite Christmas cookie recipes that substitute natural sweeteners and lower-fat ingredients—and no one will know the difference.


family tree chart

Have a Health History Heart to Heart

Tags: family history, genetics, heart and vascular institute, heart health

At family gatherings, encourage relatives to talk about any known heart problems in the family. Creating a history of your family's heart health could be the best gift you give this year.


Healthy Marzipan Recipe

How You Can Make Your Indian Holiday Dinner Heart-Healthy

Tags: diet, foods from around the world, healthy diet, heart, heart and vascular institute, Recipes

Learn more about delicious heart-healthy holiday foods from different cultural traditions. Today, we look at the traditions of India: mughlai biryani and marzipan.


Jewish Sufganiyot and Latkes Made Healthy

Try These Lighter, Healthier Jewish Sufganiyot and Latkes

Tags: foods from around the world, healthy diet, heart and vascular institute, heart health, Recipes

Cooking for the holidays? Here are some heart-healthy recipe options from around the world. Today, learn about Hanukkah traditions sufganiyot and latkes.


woman with chest pain

New Medications May Stop Your Recurrent Pericarditis

Tags: heart, heart and vascular institute, heart health, heart medication, medications, pericarditis

Pericarditis disables otherwise healthy young adults after injury or infection. New drugs offer hope when repeat bouts of the inflammatory disease resist traditional treatment.


Wireless Pacemaker

Wireless Pacemakers: Rhythm Without Blues

Tags: electrophysiology, heart, heart and vascular institute, heart health, heart rhythm, ICD, pacemaker

A new generation of miniaturized pacemakers can speed up slow hearts without the wires that may break or become infected.


hands holding heart

Follow These 5 Simple Rules To Prevent Heart Attacks

Tags: coronary artery disease, heart, heart and vascular institute, heart attack, heart-healthy lifestyle

You can control your own future; A new study says you can cut your heart attack risk by 80 percent, just by making positive changes in your lifestyle.