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My Hands and Feet Are Always Cold — Should I Worry?

It’s a familiar scene. She turns up the thermostat; he turns it down. Or maybe it’s the opposite way. Some people struggle with feeling cold all the time — especially when it comes to their hands and feet. Find out when you should see a doctor.

How to Crush Calories and Boost Your Heart Health (Infographic)

Discover where hidden calories are lurking in your favorite foods and get tips on trimming empty ones. Cutting calories and increasing your activity levels is a sure way to weight loss. Losing extra belly fat, in particular, can reduce your risks for heart attack, stroke, hypertension and diabetes.

Why Shoveling Snow Could Be Dangerous for Your Heart (Video)

We all know that diet and exercise are important to heart health. But we may not realize that shoveling snow is strenuous exercise that could be too much of a burden on our hearts, especially if we’ve been more sedentary in colder months.

Recipe: Spicy Oven-Baked French Fries

This low-fat alternative to french fries is definitely not low on flavor! These tators will be well seasoned with hot pepper flakes, garlic powder, onion powder and salt and pepper. Bake them until they are golden and crispy on the outside and irresistible to the whole family.

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From Head to Toe: The Benefits of a Cardio Workout (Infographic)

Did you know that regular exercise can give you clearer skin? As your heart rate increases with physical activity, more oxygenated blood is moving through your body to help all your parts. Find out the range of health benefits cardio exercise provides.

How Coconut Water Stacks Up As a Sports Drink

By now, most exercise enthusiasts likely have heard of and perhaps tried coconut water. Before you spend a few dollars on a one-serving bottle, consider whether it is truly worthwhile.

Love Your Heart

A new Cleveland Clinic survey reveals that only 20 percent of Americans know how much exercise is recommended for a healthy heart. Discover what type of exercise is best for your heart. And get tips on heart-healthy living from experts on our blog.

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Recipe: Roasted Winter Vegetable Ragout

This healthy mix of colorful vegetables is a perfect winter dish. Bitter greens, sweet carrots and spicy parsnips are just a part of this delicious roasted vegetable medley.

How to Treat Your Peripheral Artery Disease

Drug-coated balloons are the newest way to treat peripheral artery disease. Research shows they’re more effective than regular balloon angioplasty. But how do they compare to stents and other treatment options?