Karen Cooper, DO

Karen Cooper, DO

Karen Cooper, DO, Director of Be Well Moms℠ in the Women's Health Institute, is board-certified in family medicine and specializes in medical weight management. She is an avid exerciser, a wellness advocate, and a sought-after media expert on the topic of obesity.

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pregnancy test

5 Ways Obesity Affects Your Fertility

Tags: fertility, infertility, obesity, pregnancy, women's health

To become pregnant, a healthy weight matters. Obesity has a number of different effects on your fertility—as well as your partner’s.

mother and baby

Breastfeeding’s Added Benefit: Weight Loss (Video)

Tags: breastfeeding, pregnancy, video, weight loss

After having a baby, women who breastfeed get a benefit they may not expect.

Pregnant woman cooking

Pregnancy Myth: You’re Eating for Two (Video)

Tags: diet, healthy diet, healthy weight, myths, pregnancy

When you’re pregnant, it’s often easy to overeat based on a simple idea: “I’m eating for two.” But how many extra calories do you really need?

Pregnant woman with apple

6 Tips for A Healthy Pregnancy Weight

Tags: diet, healthy diet, healthy weight, pregnancy

Find out how to keep your weight on track — for a healthy you and a healthy baby.

Pregnancy and food

Busting 5 Myths About Pregnancy and Weight

Tags: diet, healthy diet, obesity, pregnancy, weight gain, women's health

Be wary of misinformation about weight gain and pregnancy. For starters, you’re not really eating for two.


Can You Exercise During Pregnancy?

Tags: exercise, fitness, pregnancy

With the right guidance, you can stay active while you are pregnant. In fact, exercise can be good for you and your baby.

pregnant woman dressed in black holding her belly

The Right Weight for a Healthier Pregnancy

Tags: healthy diet, obesity, pregnancy

Women’s health bariatrician Karen Cooper, DO, talks about how much weight is safe to gain during pregnancy — and the risks too much weight can have on mom and baby.

Green coffee beans

The Buzz Around Coffee Bean Extract

Tags: coffee, diet, healthy diet, supplements, weight loss

Marketing slogans tout green coffee bean extract as a miracle supplement, but does it work?

Tape measure

Beyond BMI: A Better Tool to Measure Your Health

Tags: BMI, body mass index, diabetes, heart attack, hypertension, obesity, overweight, stroke, waist-to-height-ratio

Waist-to-height ratio does a better job of predicting your health risks. Best of all, just like BMI, you can measure it yourself.

Woman on exercise ball

5 Free Fitness Apps: An Expert’s Take

Tags: apps, exercise, exercise plan, fitness, technology, weight loss

There are plenty of apps for exercise and fitness, but some are more helpful than others. For a starting point, check out these five free apps.