Been to the doctor, but still feel unwell? Try functional medicine. This approach treats the entire individual, rather than a cluster of symptoms.
Learn to manage your stress in difficult situations. Reducing stress can help you make better decisions for the challenges you encounter.
How much, how often, what types work best — these are just a few of the questions that form the foundation of good exercise habits. Do you know the answers?
New studies question conventional wisdom about breakfast and weight loss. But don't rush to change your own habits just yet.
The popularity of electronic cigarettes (e-cigs) has outpaced available scientific data. Now, a new analysis supports e-cigs as a safer alternative to conventional cigarettes.
The road to fitness is paved with good intentions — but do you know how to take the first steps?
When it comes to drinking water, is the magic number 8 glasses a day? Our experts explain all the factors involved in making sure our bodies get the right amount of fluid every day.
Watch Michael Roizen, MD, demonstrate how a small drop in weight can have a big impact on high blood pressure.
If you have arthritis or joint pain, you can make simple changes in your diet to reduce inflammation. It's a natural way to use food as medicine -- to stop the pain before it starts.