The popularity of electronic cigarettes (e-cigs) has outpaced available scientific data. Now, a new analysis supports e-cigs as a safer alternative to conventional cigarettes.
The road to fitness is paved with good intentions — but do you know how to take the first steps?
When it comes to drinking water, is the magic number 8 glasses a day? Our experts explain all the factors involved in making sure our bodies get the right amount of fluid every day.
Watch Michael Roizen, MD, demonstrate how a small drop in weight can have a big impact on high blood pressure.
If you have arthritis or joint pain, you can make simple changes in your diet to reduce inflammation. It's a natural way to use food as medicine -- to stop the pain before it starts.
Corn on the cob is the essence of summer. But it doesn’t have to come drenched in butter. Cleveland Clinic Children’s dietitian Tara Harwood offers 12 healthier alternatives.
Some people think as they get older, they just get less flexible. But yoga can counteract this tendency and do so much more to keep you feeling good. Find five tips to getting started with yoga at any age.
Learn how your intestines process food, and what fiber can do for you. Discover an easy way to tell when you’re eating enough fiber.