beets

Eat Your Beets to Fight Inflammation (Video)

Tags: farmer's market, fruits and vegetables, healthy diet, Spinach, video

Beets are a great source of healthful, naturally occurring nitrates, which may help to support healthy blood pressure. They are delicious roasted or steamed. You also can slice them thin and bake them into crunchy chips.


deodorant with razor

Top Hygiene Tips for Your Tween

Tags: germs, growing pains of parenting, hygiene, parenting, puberty

What should you do when your fifth grader asks you if she can start wearing deodorant? Find out what Cleveland Clinic Children's experts recommend for both body odor and shaving in tweens.


flouride-144349958

Healthy Day Care, Halloween Safety Tips, Oatmeal and Pumpkin Spice Cookies

Tags: Be Well e-News, enews, growing pains of parenting

Cleveland Clinic Children's Be Well eNews gives you the latest information for you and your family’s health. Enjoy healthy recipes and essential health news, and download free health guides from Cleveland Clinic Children's Hospital and other experts.


pumpkin-muffins-131959570

Muffin Recipes: Pumpkin, Apple, Chocolate — All Under 200 Calories

Tags: fall, holiday season, holidays, pumpkin, Recipes

Muffins are real pleasers, whether for breakfast, dessert or a snack. Here are three recipes we chose for great taste and low calories: pumpkin spice, applesauce or chocolate. Each muffin is under 200 calories.


#knowpink on HealthHub from Cleveland Clinic for Breast Cancer Awareness Month

What Do You Want to Know About Breast Cancer? Tell Us. Use Hashtag #KnowPink

Tags: breast cancer, breast cancer awareness, cancer, mammograms, mastectomy, videos

There is a lot of misinformation floating around about breast cancer. It’s easy to be confused about this disease. Ask your questions in our post or use the hashtag #KnowPink on Twitter or Facebook. Join the conversation and get answers.


inflammation

Why You Should Pay Attention to Chronic Inflammation

Tags: cancer, heart disease, inflammation, innovation, research

Uncontrolled inflammation plays a role in almost every major disease. Find out why researchers spend so much time understanding it — and what you can do to prevent it now.


Nicole with family

Treating Infertility: Roller Coaster of Emotions

Tags: infertility, infertility treatments, intrauterine insemination, IUI

Couples cope with an emotional roller coaster during infertility treatments. Intrauterine insemination can be an all-consuming process which demands careful timing and tries the patience. Learn more.


Girl (6-7) getting temperature taken by woman indoors

How to Keep Your Kid from Getting, Spreading Enterovirus

Tags: asthma, enterovirus D68, fevers, flu, flu season, growing pains of parenting

No vaccine or other prevention is available to protect against Enterovirus D68. So it’s important to talk to your children about avoiding infection – and to take the same precautions as well.


Acid Reflux could be causing more Esophageal Cancer

What You Need to Know About a Cancer on the Rise (Video)

Tags: acid reflux, Barrett’s esophagus, dr. raja, esophageal cancer, esophagus, heart and vascular institute, heartburn, videos

When it comes to cancer of the esophagus, there’s a trend in the U.S., and it’s not a good one. This disease of the “food tube” is on the rise. Know your risk factors, including acid reflux.


apple in hand

Top Nutritional Pick for Fall: Apples

Tags: fall, farmer's market, fruits and vegetables, holidays, videos

Apples are a simple and nutritious choice for a snack or dessert. One apple has about five grams of fiber, which supplies about 20 percent of the daily fiber recommendation that most health experts recommend.