Diet and Exercise

Exercise, Healthy Diet Can Give Your Immune System a Boost

Tags: exercise, healthy diet, immune system

A new study shows how you can benefit from increased exercise and a nutritious, high-protein diet to improve the quality of your gut microbiota.


Nicole and family

Assess Your Options When Facing Pregnancy Loss

Tags: infertility, infertility treatments, miscarriage, pregnancy

A miscarriage can be devastating, but it’s not necessarily the last word. Despite setbacks, some couples have a baby after trying multiple medical treatments. Learn more about your options.


Lettuce at the farmer's market

Increase Your Daily Veggie Intake with Lettuce (Video)

Tags: fruits and vegetables, healthy diet, hydrate, hydration, nutrients, videos, water

Incorporating lettuce into your meals can be a great way to add nutrients and water to your diet. Furthermore, the fiber in lettuce helps to fill you up, and it does so at just 20 calories per serving.


chest-xray-fi

Don’t Smoke? You Could Still Get Lung Cancer

Tags: cancer, lung cancer, Lung Cancer Awareness month, lung cancer surgery, lung disease, lung transplant, lungs, quit smoking, smokeout, smoking, smoking cessation, stop smoking

Although cigarette smoking is the No. 1 cause of lung cancer, people who don’t smoke also die from the disease. Here’s why lung cancer is everyone's health concern.


thermometer and sun

Can Brown Fat Fuel Your Fat-Fighting Furnace?

Tags: diet, fat, healthy diet, metabolism, obesity

For body fat, color matters. Find out why researchers are studying brown fat — and why it might help fight obesity in the future.


How doctors ID the best treatment for esophageal cancer

How Doctors ID the Best Treatment for Esophageal Cancer (Video)

Tags: cancer, cancer stage, cancer surgery, chemotherapy, digestive diseases, dr. raja, esophageal cancer, esophagus, heart and vascular institute, radiation, videos

When it comes to cancer of the esophagus, doctors carefully determine how far the cancer has progressed – and that information guides treatment options.


Ebola Virus

News of the Week: Focus on Ebola

Tags: cleveland clinic in the news, ebola, news

Here is this week’s round-up of stories from around the Web featuring Cleveland Clinic experts that we know you won’t want to miss. This week, we are focusing on Ebola.


Ebola Virus

What You Should Know About the Ebola Virus

Tags: CDC, ebola, germs, virus, wash hands

Ebola virus disease, also called Ebola hemorrhagic fever or just Ebola, is a serious disease that often causes death. The average fatality rate is greater than 50 percent. Here what you need to know about the virus.


Sliced butternut squash on wood

Recipe: Spicy Beef Chili With Butternut Squash

Tags: fall, fruits and vegetables, healthy diet, Recipes

With a perfect flavor balance between the heat of the chili and the sweetness of the squash, this one-pot meal will please the whole family.


bottle of aspirin

Should You Take Low-Dose Aspirin to Lower Pancreatic Cancer Risk?

Tags: acute pancreatitis, aspirin, pancreas, pancreas transplant, pancreatic cancer, pancreatic disease, pancreatic transplant

A recent study links low-dose aspirin use to a reduced risk of pancreatic cancer, but overall study results are mixed. Find out why daily aspirin could be appropriate for some patients.