Stress Ball

Stress Eating, Emotional Fitness and Other News of the Week

Tags: cleveland clinic in the news, news

Here is this week’s round-up of stories from around the Web featuring Cleveland Clinic experts that we know you won’t want to miss.

Carrott Zucchini Muffins

Recipe: Morning Glory Chia Seed Muffins

Tags: breakfast, fruits and vegetables, morning, omega-3, Recipes, seeds

These muffins are mildly sweet, nutty and full of veggies and fiber. The cinnamon, cloves, nutmeg, ginger, raisins and dates all make these muffins so delicious, you'll forget they're so good for you!

Running

Injured During Marathon Training? Here’s How to Get Back In Stride

Tags: marathon, marathons, runner, running, sports medicine

Marathon runners push the body’s limit to increase their exercise capacity. But they shouldn't ignore recurrent pain or discomfort that lasts after adequate rest. Find expert tips to recovering from injury.

Chronic Pain

9 Ways to Tame Your Chronic Pain (Infographic)

Tags: chronic pain, infographic, pain management

There’s plenty you can do to curb chronic pain beyond the procedures or pills your doctor prescribes. Cleveland Clinic pain and wellness experts share nine tips for promoting “pain wellness.”

Child doesn't like broccoli

5 Do’s and Don’ts for Teaching Kids Good Eating Habits

Tags: Be Well e-News, childhood nutrition, healthy eating, pediatrics, snacking

Learn why forbidding food backfires with kids. And why it’s OK to keep offering foods your youngster doesn’t want. Our expert shares five do's and don’ts for the family table — and explains why it’s never too early to start.

woman on scale

Control Your Weight for a Healthy Heartbeat

Tags: afib, atrial fibrillation, heart and vascular institute, heart health, weight loss

Atrial fibrillation is alarming, and experts say it's more dangerous than previously thought, but you can help control afib by watching what you eat.

Applying sunscreen

5 Places You’re Probably Forgetting to Put Sunscreen

Tags: dermatology, skin cancer, skin care, summer, summer safety, sun, sunburn, sunless tanning, sunscreen

We all know that we should put on sunscreen every time we are out in the summer sun. But there are some important parts of the body we often miss.

Loving granddaugher

Drug Shows Promise in Slowing Effects of Alzheimer’s

Tags: Alzheimer's, Alzheimer’s disease, dementia, memory, treatment

One of the most distressing aspects of Alzheimer’s disease is that there is no cure. But a new drug is showing promise as an effective treatment that slows down the disease’s debilitating effects.

When you have restenosis you also have options

When You Have Restenosis You Also Have Options (Video)

Tags: coronary artery disease, heart, heart and vascular institute, heart disease, heart health, restenosis

When a too-large or too-small stent becomes clogged with plaque and you have restenosis, cardiologists can re-open the artery for better blood flow.

Loofah

Do You Know What’s Growing on Your Loofah?

Tags: dermatologist, dermatology, skin care, skin infection

What could be living in your loofah? If you don’t regularly dry, clean and replace your loofah, bacteria will take over -- and cause infections if given the opportunity.