It’s one of the guiding principles behind all exercise recommendations. But do you know what “moderate” means? Get an explanation — plus exercise examples.
Study shows chronic heart failure patients who have come to terms with their disease are more likely to have a better quality of life when compared with patients who have not accepted their illness.
From surgical side effects to overactive bladder, there are several causes of male incontinence. Fortunately, multiple treatment options can relieve it.
You can make your salon style last longer or postpone washing your hair by using dry shampoo. It reduces the appearance of oil in your hair, but you must get your head wet to get rid of the dirt.
If you have allergies, here’s a remedy you may not have considered before: acupressure. No needles are involved. It's a six-minute, painless exercise you can do yourself to relieve sinus pressure.
You can learn several ways to help people who use an assistive device to walk, climb stairs, or get in and out of bed. It's important to learn how to help safely and comfortably -- for both the patient and the caregiver.
When you’re browsing the grocery store or farmer’s market for the latest trends, don’t forget these classic staples with health benefits of their own.
A noninvasive test called coronary CT angiography can help doctors determine which intermediate-risk patients are likely to have a heart attack.
Watch this video to learn about the many ill effects of eating high fructose corn syrup, as well as strategies to avoid this sweetener.