sliced cucumber splashing water isolated on white background

Want to Increase Your Water Intake? Add Sliced Cucumbers (Video)

Tags: dehydration, hydration, potassium, video, videos, vitamin c, vitamin k, water

Cucumbers add a fresh, light flavor to chilled water. The vegetable also is a good source of vitamin C, vitamin K and potassium. Wash the cucumber, cut it into thin slices and add a few pieces to your water.


Man's underwear in red

Male Infertility: Helping You Sort Fact From Fiction

Tags: drugs, electronics, fertility, infertility, male infertility, marijuana, pregnancy, smartphones, smoking, sperm, spern health, steroids, tobacco

There are many common misunderstandings about the causes of male infertility. Here’s your chance to learn what’s real and what’s myth.


medicine doping

Why Your Low-T Medications May Not Be Safe

Tags: enlarged prostate, heart, heart and vascular institute, heart health, Low T, prostate cancer, study, testosterone, testosterone deficiency syndrome, testosterone therapy

Scant evidence of low-T therapy safety or efficacy prompts medical concerns about long-term effects. FDA panel recommends limiting access to disease-related use.


Medicine Bottle and Pills Under Spot Light

Why Opioids May Not Be Best for Your Chronic Pain

Tags: chronic pain, drug safety, drugs, pain management, pain medication

Opioids are powerful painkillers but aren’t usually for chronic pain. They are highly addictive, cause unwelcome side effects and often aren’t effective long-term.


new margin guidelines

What “No Ink on Tumor” Means if You Have Breast Cancer

Tags: breast cancer, breast conservation, lumpectomy

Breast-conserving surgery comes with a question: How much healthy tissue should we remove? A new guideline helps simplify the answer for patients and doctors.


Dion with baby

Breastfeeding Is Best, Even When You Have MS

Tags: breastfeeding, MS, multiple sclerosis

Moms with multiple sclerosis don’t have to miss the benefits of breastfeeding, experts say. Just be sure to discuss MS medications with your doctors.


Friends running

Running is a Life-Saver, Study Finds

Tags: cardiovascular disease, Dr. Phelan, exercise, heart and vascular institute, heart disease, heart health, prevention, running

Little has been known about the long-term effects of running on mortality. Researchers at Iowa State University conducted a 15-year study of more than 55,000 adults and found that runners had a 45 percent lower risk of death from heart disease and stroke. Here's why.


Diet and Exercise

Exercise, Healthy Diet Can Give Your Immune System a Boost

Tags: exercise, healthy diet, immune system

A new study shows how you can benefit from increased exercise and a nutritious, high-protein diet to improve the quality of your gut microbiota.


Itchy Scalp

Itchy Scalp? 5 Common Problems and Fixes

Tags: allergic reaction, dandruff, dermatitis, dermatologist, dermatology, eczema, hair, lice, psoriasis

If the embarrassment and nuisance of an itchy scalp bother you, find out what a doctor says about causes, treatments and when to worry.


Nicole and family

Assess Your Options When Facing Pregnancy Loss

Tags: infertility, infertility treatments, miscarriage, pregnancy

A miscarriage can be devastating, but it’s not necessarily the last word. Despite setbacks, some couples have a baby after trying multiple medical treatments. Learn more about your options.