Recipe: Quinoa and Vegetables (Video)

Recipe: Quinoa and Vegetables (Video)

Tags: #LoveYourHeart, cooking shows, healthy cooking, healthy eating, Heart Month, Mediterranean diet, Recipes, superfoods, vegetables, vegetarian

This healthy whole grain is subtly spicy and delicious served with fish or chicken.


Boy with sore throat sick

How to Tell If Your Sore Throat Needs a Doc Visit

Tags: bacterial infection, flu, flu season, sore throat, strep throat, viral infection

Got an itchy, painful, red sore throat? Read about the telltale signs of strep throat and learn when it’s time to see a doctor.


Bottle of oil, two bricks of butter and scoop of shortening

Why You Should No Longer Worry About Cholesterol in Food

Tags: bad cholesterol, cholesterol, diabetes, good cholesterol, HDL, healthy diet, heart healthy diet, LDL, study, Trans fats

A top nutrition advisory committee says people no longer have to be concerned about eating foods that are high in cholesterol. The committee’s report will help shape the next version of the U.S. Dietary Guidelines.


snow shovel

Snow Shoveling—A Real Risk for Heart Attack

Tags: Dr. A. Marc Gillinov, heart, heart attack, heart health, prevention, risk factors, tips for winter weather, winter

The driveway is piling up with snow. You bundle up and get to work, trying to dig it out as fast as you can to get back in the warm house. Find out why doctors advise against shoveling for many of us.


Restinosis

Know Your Best Options When You’re Facing Restenosis

Tags: angioplasty, balloon angioplasty, brachytherapy, coronary blockages, heart, heart and vascular institute, restenosis, stents

If you're told your arteries are clogging up even after you had a stent placed, (known as restenosis) there are treatments to remedy the problem. Here's what you need to know about causes and remedies.


Heart-house

How Your Family Affects Your Heart Health

Tags: Cardiomyopathy, genetic counseling, genetics, heart health

When it comes to heart disease, there are plenty of factors you can’t control — including aging and your family history. But even if you can’t turn back time, you can get clarity and manage your risk with the help of genetics.


Do’s and Don’ts for Dealing With Earwax Buildup (Infographic)

Do’s and Don’ts for Dealing With Earwax Buildup (Infographic)

Tags: ears ringing, earwax, hearing, Hearing loss, infographic

There are plenty of home remedies for ear wax. But do you know what's safe for your ears? Our ear expert, neurotologist Erika Woodson, MD, FACS offers her do's and don'ts for safely dealing with earwax buildup.


Girl Holding Red Grapes with heart sunglasses

How You Can Encourage Heart-Healthy Habits in Your Kids

Tags: #LoveYourHeart, healthy diet, heart healthy diet, Heart Month

Most parents would love for their children to live a heart-healthy lifestyle by eating a well-balanced diet and exercising. But getting children to buy in often is difficult. The trick may lie in starting these good habits when your children are young.


mint gum

8 Tips to Relieve Your Dry Mouth

Tags: alcohol, bad breath, cancer treatments, chapped lips, chemotherapy, dehydration, dentures, dry mouth, gingivitis, oral health, radiation, yeast infection

A Family Medicine doctor offers advice on relieving dry mouth after cancer treatments.


Medical staff with senior people at gym

Have You Taken Up Yoga Lately? So Has Everyone Else

Tags: fish oil, massage, meditation, reiki, stress, supplements, yoga

If you've taken up yoga lately, you're joining a growing number of Americans who have taken up the practice in recent years. A new survey says the number of people in the U.S. practicing yoga has nearly doubled since 2002.