Chronic obstructive pulmonary disease (COPD) can’t be cured. But you can take steps to halt its progress and enjoy life.
COPD By the Numbers (Infographic)
Get the basics on chronic obstructive pulmonary disease (COPD). We also provide practical tips for getting the most out of every day and for preventing complications.
Recipe: Applesauce Mini Muffins
Here’s a yummy addition to your Mother’s Day brunch. Applesauce and healthy canola oil keep these muffins moist. And they’re a perfect size for a snack.
Healthy Weight Is Crucial for Moms-to-Be
Pregnancy is a nine-month marathon. Getting in shape by losing excess weight can ensure a safer pregnancy and delivery, and a brighter future for your baby.
Recipe: Strawberry Pretzel Squares
Enjoy this less sweet treat for the family. Our recipe has 30 percent less sugar and 50 percent fewer calories and fat than the original.
When Back Pain Means More Than a Back Problem
Don’t assume pain in the lower back, cramping in the legs and that “pins and needles” feeling are the result of a problem with your spine. Symptoms of artery disease, arthritis and neuropathy often masquerade as spinal pain.
Oh, My Aching Back — Or Is It My Hip?
Back problems can masquerade as hip disorders, and vice versa. Where pain develops offers a clue. Learn how experts tell them apart.
The Scoop on Sweeteners
We compare sweeteners, both natural (raw sugar, honey, agave nectar, stevia, monk fruit extract) and artificial (Splenda®, Equal®, Sweet 'n Low®), and nutritive (containing calories) and non-nutritive (zero to few calories).
Playing Nice With Kids Who Are ‘Different’
Interacting with someone who is “different” can be tough even for adults. No wonder kids don’t always get it right.
Recipe: Cold Pizza Wrap
Our healthy pizza wraps are quick to prepare for your kid’s lunch — or your own. We recommend packing raw veggies with low-fat ranch dip, a small piece of fruit and fat-free milk with it for a balanced meal.
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