We all want to be heart-healthy, and ensuring healthy levels of cholesterol is the first step. Get pointers on nutrition and exercise.
Cleveland Clinic Children's Be Well eNews gives you the latest information for you and your family’s health. Enjoy healthy recipes and essential health news, and download free health guides from Cleveland Clinic Children's Hospital and other experts.
Learn why forbidding food backfires with kids. And why it’s OK to keep offering foods your youngster doesn’t want. Our expert shares five do's and don’ts for the family table — and explains why it’s never too early to start.
Cookouts don’t have to mean sky-high calories and blown diets. But the food doesn’t have to be boring or bland, either. Our dietitians offers delicious alternatives to old standbys.
This heart-healthy version of every kid’s favorite cookie is low in cholesterol and high in omega-3 fatty acids. Walnuts and canola oil replace the usual eggs and butter, and oats and whole-wheat flour provide the whole grain. Finally — a treat you can feel good about!
Bedwetting is a challenge for many parents and can cause children embarrassment. Drs. Janjua and Rhee share tips on how to stop it.
Discover what the full moon, bulldogs, dreaming in color and Mondays have to do with insomnia, sleep apnea and other sleep habits.
It's the time of year when allergies become a nuisance for your child. Learn about spring allergy symptoms and treatments for children, including pollen avoidance and OTC medication strategies.
Don’t let your hard-earned nourishment go to waste. Learn how to properly store breast milk to maximize its nutritional benefits and antibodies.