Loving Exercise

For Your Heart’s Sake: How to Love Exercise (Video)

Tags: cardiac rehab heart month, cardiac rehabilitation, heart health, heart video, prevention, video

It’s no secret that exercise is a key factor in preventing and treating heart issues. The key to success isn’t as complicated as it might seem: You just need to find an activity that you love, and keep doing it. Here’s how.

Cardiac Rehabilitation

Cardiac Rehab: An Investment You Can Make in You (Video)

Tags: cardiac rehab heart month, cardiac rehabilitation, heart health, heart surgery, heart video, video

There’s no greater investment you can make than one in your own health. Cardiac rehabilitation offers multiple benefits in one—including a healthier heart, longer life expectancy and weight loss.

High Intensity Exercise

High-Intensity Exercise Not Just for Athletes (Video)

Tags: cardiac rehab heart month, cardiac rehabilitation, exercise, heart and vascular institute, heart video, video

High-intensity interval training, which involves short bursts of exercise at full capacity, is frequently used in sports training. Now clinicians are applying that same principle to cardiac rehab—with promising results.

Cardiac Rehabilitation

How Cardiac Rehab Can Help You—And Your Heart (Video)

Tags: cardiac rehab heart month, cardiac rehabilitation, heart and vascular institute, heart disease, heart health, heart surgery, heart video, video

Cardiac rehabilitation can serve as a powerful prescription for better heart health. While many people think that this therapy is limited to patients who have had surgery or heart attacks, it can benefit many others, too.