If you enjoy a having a drink, you may perk up when you read a headline touting the health benefits of alcohol. But you also may wonder — how strong is the science behind the headlines?
Throughout history, chocolate has been beloved around the world, at times serving as a medicinal cure and a ritual drink. The good news is that recent studies tell us this popular sweet is heart-healthy and full of antioxidants. Find out more about which chocolate is best for you and why.
Researchers have long been telling us that a heart-healthy diet can benefit children as well as adults. A new study shows that these health gains could occur as quickly as in a month.
A top nutrition advisory committee says people no longer have to be concerned about eating foods that are high in cholesterol. The committee’s report will help shape the next version of the U.S. Dietary Guidelines.
Oatmeal can be made many ways, with different fruit and nut toppings. But here's the other beautiful thing about oatmeal. If you eat one and one-half cups of it each day, you can lower your cholesterol by 5 to 8 percent.
A top Cleveland Clinic doctor names four advances that are likely to change the way your doctor prevents and treats heart disease.
You may love eggs for breakfast. But how often should you eat them, especially if you're worried about cholesterol? Our expert shares diet and cooking tips.
A new study has found that measurements of patients’ lipoprotein-a levels can help doctors more accurately predict the risk of developing heart disease over the next 15 years.