Healthy fats avocado nuts

Plant-Based, Lower-Fat Diet May Benefit Kids Most

Tags: A transplant story with heart starts here, blood pressure, cholesterol, healthy diet, heart disease, study, vegan

Researchers have long been telling us that a heart-healthy diet can benefit children as well as adults. A new study shows that these health gains could occur as quickly as in a month.


Bottle of oil, two bricks of butter and scoop of shortening

Why You Should No Longer Worry About Cholesterol in Food

Tags: bad cholesterol, cholesterol, diabetes, good cholesterol, HDL, healthy diet, heart healthy diet, LDL, study, Trans fats

A top nutrition advisory committee says people no longer have to be concerned about eating foods that are high in cholesterol. The committee’s report will help shape the next version of the U.S. Dietary Guidelines.


Oatmeal: How Much You Need to Lower Cholesterol

Oatmeal: How Much You Need to Lower Cholesterol (Infographic)

Tags: cholesterol, fiber, health hub number, infographic, Mediterranean diet, oatmeal

Oatmeal can be made many ways, with different fruit and nut toppings. But here's the other beautiful thing about oatmeal. If you eat one and one-half cups of it each day, you can lower your cholesterol by 5 to 8 percent.


Medical Advances that may affect you

Medical Advances That May Affect You

Tags: aspirin, cholesterol, diabetes, Dr. Nissen, heart, heart and vascular institute, heart disease, heart health, medical advances, prevention, research, stent, treatment

A top Cleveland Clinic doctor names four advances that are likely to change the way your doctor prevents and treats heart disease.


Pneumonia and Heart Disease Risk

Pneumonia May Raise Heart Disease Risk as Much as Smoking

Tags: bacterial infection, cholesterol, diabetes, heart, heart disease, lung disorders, pneumonia, smoking, study, viral infection

Results show hospitalization for pneumonia was associated with increased short- and long-term risk of cardiovascular disease, especially for those age 65 and older. The risk was highest in the first year after hospitalization


How Many Eggs Can You Eat to Stay Heart-Healthy?

How Many Eggs Can You Eat to Stay Heart-Healthy?

Tags: breakfast, cholesterol, eggs, healthy diet, morning, saturated fat

You may love eggs for breakfast. But how often should you eat them, especially if you're worried about cholesterol? Our expert shares diet and cooking tips.


Drop of blood

Blood Test Improves Prediction of Your Heart Disease Risk

Tags: blood pressure, blood test, cholesterol, heart disease, study

A new study has found that measurements of patients’ lipoprotein-a levels can help doctors more accurately predict the risk of developing heart disease over the next 15 years.


Top Innovations

Your Heart: 3 Amazing Medical Innovations (Video)

Tags: cholesterol, heart, heart and vascular institute, heart video, innovations, medical innovations, pacemaker, video

Learn about three medical innovations that relate to the human heart, including the development of a small leadless pacemaker, new cholesterol-lowering injections and a new congestive heart failure drug.


Running shoes

10 Tips for Lowering Your Cholesterol

Tags: Be Well e-News, cholesterol, diet, exercise, healthy diet, heart, heart and vascular institute, heart disease, heart health, high cholesterol

We all want to be heart-healthy, and ensuring healthy levels of cholesterol is the first step. Get pointers on nutrition and exercise.


fish oil supplements in a sardine can

Fish Oil Supplements, Vitamins Won’t Lower Your Cholesterol

Tags: cholesterol, fish oil, heart health, multivitamins, omega, omega-3, stroke, triglycerides, vitamins, vitamins and supplements

If you’re taking supplements like fish oil or a multi-vitamin in the hopes of improving your cholesterol counts, save your money. There are better, more effective strategies.