Tag: chronic back pain

physical therapist working with patient on their back
March 4, 2024/Chronic Pain

12 Ways To Treat Your Back Pain Without Surgery

From physical and biofeedback therapy to nerve ablations and blocks, there are many nonsurgical options for managing back pain

person holding lower back at computer
September 19, 2023/Brain & Nervous System

Back Pain, Your Spine and Father Time: 13 Ways To Treat Age-Related Back Pain

Rest, physical therapy, acupuncture and nerve blocks are just a few ways to find relief

Person recieving an epidural injection in thier spine.
June 22, 2023/Chronic Pain

Why Steroid Injections Don’t Always Help Your Back Pain, and What To Do About It

Back pain often has multiple causes, only some of which an epidural steroid injection can relieve

supermanPose-1286022887_770x533
May 9, 2021/Orthopaedics

Got Back Pain? How the Superman Exercise Can Help

A good stretch you don't have to be a superhero to master

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back pain during the pandemic
February 8, 2021/Orthopaedics

Why Should You Still Seek Care for Back Pain During the Pandemic?

The short answer from a spine health expert

Patient getting a nerve block
November 29, 2020/Chronic Pain

Need a Nerve Block? 4 Things You Should Know

Expert insights about what to expect

illustration of spine with flare up of pain and disks
November 3, 2020/Brain & Nervous System

How to Take Care of Your Aching Back as You Age

Everyone needs a little extra TLC for their aging spine

A woman demonstrating a side plank.
May 28, 2020/Exercise & Fitness

Why a Strong Core Can Help Reduce Low Back Pain

A physical therapist answers your questions

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