Today, our series on delicious heart-healthy holiday foods takes us to Mexico with a tangy and colorful ensalada de Noche Buena—or Christmas Eve salad.
The Mediterranean diet is not only delicious, it’s healthy. Give these heart-healthy recipes a try for the holidays.
It’s true: You can make mouth-watering, lighter versions of your favorite Christmas cookie recipes that substitute natural sweeteners and lower-fat ingredients—and no one will know the difference.
Learn more about delicious heart-healthy holiday foods from different cultural traditions. Today, we look at the traditions of India: mughlai biryani and marzipan.
Cooking for the holidays? Here are some heart-healthy recipe options from around the world. Today, learn about Hanukkah traditions sufganiyot and latkes.