This Simple Trick Stops Avocados From Turning Brown (Video)

This Simple Trick Stops Avocados From Turning Brown (Video)

Tags: fruits and vegetables, videos

Avocados seem to begin turning brown the moment you cut into them. Watch to learn a simple trick to preventing this from happening.


Recipe: Lighter Thai Vegetable Massaman Curry

Recipe: Lighter Thai Vegetable Massaman Curry

Tags: fruits and vegetables, herbs and spices, Recipes, vegetarian

This savory Thai vegetarian dish offers a flavorful, healthy dinner or lunch option. Serve over a whole grain, such as brown rice or couscous, for extra fiber and vitamins.


slices of watermelon

Choose a Perfectly Ripe Watermelon — Here’s How (Video)

Tags: fruits, fruits and vegetables, videos

When you're looking at a bin full of watermelons, how can you tell which one is going to be sweet and not mealy? Here are some simple ways to tell.


pineapple

How to Spot a Sweet, Ripe Pineapple (Video)

Tags: fruits, fruits and vegetables, summer, videos

Do you know how you can tell if a pineapple is ripe? It's not as difficult as you might think. Find tips from a dietitian to help you select a sweet, perfectly ripe fruit from the grocery store.


35 small colored bottles with various sauces

Make This Easy, Healthy Marinade for Grilled Veggies (Video)

Tags: fruits and vegetables, grilling, Recipes, vegetables, video, videos

Watch this video to see how Chef Jim Perko marinades vegetables for grilling. He uses simple, flavorful ingredients, including balsamic vinegar, extra virgin olive oil, chopped garlic, fresh, chopped parsley and Dijon mustard.


9 Tips for Summer Snacks

9 Tips for Summer Snacks

Tags: fruits and vegetables, ice cream, Recipes, snacking

Follow tips from pediatric registered dietitian Jennifer Willoughby, RD, LD, to learn how your children can enjoy their favorite summertime snacks without the added sugars or artificial flavors.


canteloupe

How to Pick the Perfect Cantaloupe (Video)

Tags: fruits, fruits and vegetables, summer, videos

How can you tell if the cantaloupe you are holding in your palm is really ripe? Here are a few ways you can tell.


Purple Kale, Macro View

Recipe: Purple Kale Salad With Apples and Walnuts

Tags: fruits and vegetables, kale, Recipes, salad

Purple kale, in its beauty and texture, is a vegetable that definitely rises above the ordinary. This salad is rich in health-acclaimed purple pigmented, anthocyanins.


broccoli

Broccoli: The Original Superfood (Video)

Tags: fruits and vegetables, vegetables, video, videos

Follow Laura Jeffers, MEd, RD, LD, through the farmer's market to learn why broccoli deserves a plate at the dinner table.


Headshot of female in her 40-50s smiling

Keep Your Skin, Hair Looking Great After Menopause (Video)

Tags: dry skin, estrogen, exfoliate, fruits and vegetables, hair, hair loss, lotions, menopause, postmenopausal estrogen therapy, skin care, sunscreen, video, videos

If you’ve been through menopause, you may notice some unwelcome changes in your hair and skin. But good eating and grooming habits can keep you looking great.