This simple, sweet and healthy treat is delicious and good for you too. Probiotics in the yogurt introduce beneficial bacteria to the gastrointestinal tract and can help support your digestion and immune health.
Make your own sorbet! It's a perfect, refreshing ending to any meal. Unlike store-bought versions, this recipe has no added sugar.
These bite-size delectables offer the rich flavor of cream cheese and ricotta (both low-fat) along with the cinnamon and pumpkin flavors so welcome at this time of year. They are small, but satisfying.
This heavenly dessert is also surprisingly healthy thanks to fat-free half-and-half and dark cocoa powder -- offering unexpected calcium and antioxidants.
To satisfy your family’s sweet tooth, try pouring this warm, delicious fruit topping over frozen yogurt. Raspberries, cranberries and cherries are high in fiber, and contain vitamin C plus powerful antioxidants that help prevent disease.