Preventing Your Atrial Fibrillation

Best Ways to Protect Your Heart From Atrial Fibrillation

Tags: atrial fibrillation, healthy diet, heart, heart and vascular institute, heart disease, heart health

Controlling your weight, blood pressure and blood sugar may prevent or stop the heart-pounding episodes caused by atrial fibrillation.


Moderate Activity May Be All Your Heart Needs

Moderate Activity May Be All Your Heart Needs

Tags: activity, cardiovascular disease, exercise, heart, heart and vascular institute, heart disease, heart health

A recent study shows that moderate physical activity (including walking and doing housework) two or three times per week may be best for cardiovascular health.


white soft cheese with olive oil on white dish

The Best Oil, Fish and Cheese Options for Your Heart

Tags: fish, healthy diet, heart health, Mediterranean diet, olive oil

Sometimes it seems like a world of endless food choices. But even for those of us who have settled on a particular way of eating -- such as the heart-healthy Mediterranean diet -- there's many decisions still to be made.


Lower Your Risk of Arrhythmia: Don’t Put Food in Plastic

Lower Your Risk of Arrhythmia: Don’t Put Food in Plastic

Tags: arrhythmias, Bisphenol, bpa, bps, heart, heart and vascular institute, heart health, heart rhythm

A recent study shows a link between heart arrhythmia and bisphenol-S (BPS), a chemical commonly used in “BPA-free” products.


Chronic Heart Failure

Accepting Your Chronic Heart Failure is Key to Quality of Life

Tags: acceptance, chronic conditions, heart, heart and vascular institute, heart disease, heart failure, heart health, nursing, quality of life

Study shows chronic heart failure patients who have come to terms with their disease are more likely to have a better quality of life when compared with patients who have not accepted their illness.


Noninvasive Test Helps Avoid Unexpected Heart Attack

Noninvasive Test Can Help You Avoid Heart Attack

Tags: Coronary Angiography, coronary artery disease, heart, heart and vascular institute, heart attack, heart disease, heart health

A noninvasive test called coronary CT angiography can help doctors determine which intermediate-risk patients are likely to have a heart attack.


Controlling Anger is Good for Your Heart

Why Controlling Anger Is Good for Your Heart

Tags: anger, heart, heart and vascular institute, heart attack, heart disease, heart health

A new study confirms that getting very angry can be a trigger for heart attacks. A Cleveland Clinic cardiologist says the study highlights the importance of paying attention to patients’ well-being.


Which Type of Chocolate is Heart-Healthiest? (Infographic)

Dark, Milk or White – Which Chocolate Is Best for Your Heart? (Infographic)

Tags: blood clots, blood pressure, chocolate, cholesterol, dark chocolate, dark chocolate and heart health, heart health, infographic

Throughout history, chocolate has been beloved around the world, at times serving as a medicinal cure and a ritual drink. The good news is that recent studies tell us this popular sweet is heart-healthy and full of antioxidants. Find out more about which chocolate is best for you and why.


PLAC blood test

Predict Your Risk of Heart Attack or Stroke

Tags: blood test, heart, heart and vascular institute, heart attack, heart disease, heart health, PLAC, stroke

The PLAC® Test is a simple blood test that can help predict risk of heart attack or stroke by measuring artery inflammation. Results help doctors determine when to increase preventive care.


Genes and heart disease

Is Heart Disease In Your Genes?

Tags: abnormal genes, aortic stenosis, genetics, HCM, heart, heart and vascular institute, heart failure, heart health, hypertrophic cardiomyopathy, long qt syndrome, marfan syndrome, research, statins, sudden cardiac death

Researchers continue to uncover ways genes influence or cause heart disease. But how best to use this information is not always clear.