woman on scale

Control Your Weight for a Healthy Heartbeat

Tags: afib, atrial fibrillation, heart and vascular institute, heart health, weight loss

Atrial fibrillation is alarming, and experts say it's more dangerous than previously thought, but you can help control afib by watching what you eat.

When you have restenosis you also have options

When You Have Restenosis You Also Have Options (Video)

Tags: coronary artery disease, heart, heart and vascular institute, heart disease, heart health, restenosis

When a too-large or too-small stent becomes clogged with plaque and you have restenosis, cardiologists can re-open the artery for better blood flow.

Depressed Man 2

Your Emotions Can Hurt Your Heart

Tags: depression, heart and vascular institute, heart disease, heart health

Feeling down hurts your heart, say two new studies that examine links between depression and heart disease, and how exercise helps both.

Improving Your Heart's Blood Flow Without Surgery

Improving Your Heart’s Blood Flow Without Surgery (Video)

Tags: angioplasty, arteries, heart, heart and vascular institute, heart disease, heart health, stents

When medications or lifestyle changes don’t improve blood flow to the heart, angioplasty or stenting may help without surgery. Here's how.

steak and fries

Study Says Heart-Healthy Diet Isn’t Only About the Fat

Tags: heart, heart and vascular institute, heart health, heart healthy diet, Mediterranean diet, saturated fat

New analysis of old studies says saturated fats may not be the main diet culprit in heart disease. But experts say current diet guidelines are still your best bet. Here's why.

Inflammation Education to Help Your Heart

Inflammation Education to Help Your Heart (Video)

Tags: CAD, CHD, heart and vascular institute, heart health, heart video, inflammation, statins, video

Inflammation doesn’t just occur with injury or infection, but can also affect your heart. It’s a driver for coronary heart disease, and is measured with a simple blood test. Statins may even reduce inflammation. Learn more.

Woman dipping her toes into a hot tub

Hot Tubs Can Land Your Heart In Hot Water

Tags: blood pressure, heart and vascular institute, heart disease, heart health, heart rate, Hot Tub

Relaxing in a hot tub sounds appealing, but if you have a heart condition, indulging in a steaming soak can cause problems. Limiting tub time and staying hydrated help reduce risk.

fish oil supplements in a sardine can

Fish Oil Supplements, Vitamins Won’t Lower Your Cholesterol

Tags: cholesterol, fish oil, heart health, multivitamins, omega, omega-3, stroke, triglycerides, vitamins, vitamins and supplements

If you’re taking supplements like fish oil or a multi-vitamin in the hopes of improving your cholesterol counts, save your money. There are better, more effective strategies.

fiber and apples

How Fiber Moves Through You (Video)

Tags: breakfast, fiber, healthy diet, heart health, videos, weight loss

Learn how your intestines process food, and what fiber can do for you. Discover an easy way to tell when you’re eating enough fiber.

Men eating watermelon

Summer’s Bounty: Top 5 Healthy Foods for Your Heart

Tags: healthy diet, heart and vascular institute, heart health

The brimming bounty of summer offers a wealth of healthy eating. Find out what juicy subject of a recent blood pressure study sweetens our list of the top 5 best heart-healthy summer foods.