Today, our series on delicious heart-healthy holiday foods takes us to Mexico with a tangy and colorful ensalada de Noche Buena—or Christmas Eve salad.
The Mediterranean diet is not only delicious, it’s healthy. Give these heart-healthy recipes a try for the holidays.
It’s true: You can make mouth-watering, lighter versions of your favorite Christmas cookie recipes that substitute natural sweeteners and lower-fat ingredients—and no one will know the difference.
At family gatherings, encourage relatives to talk about any known heart problems in the family. Creating a history of your family's heart health could be the best gift you give this year.
Cooking for the holidays? Here are some heart-healthy recipe options from around the world. Today, learn about Hanukkah traditions sufganiyot and latkes.
Pericarditis disables otherwise healthy young adults after injury or infection. New drugs offer hope when repeat bouts of the inflammatory disease resist traditional treatment.
A new generation of miniaturized pacemakers can speed up slow hearts without the wires that may break or become infected.
Enjoy these sensible and sometimes surprising tips for healthy eating throughout the holidays. Learn how to stay on course at parties, at home and at work (anywhere holiday goodies abound)!
Some claim that vitamin D can lower blood pressure, but these claims are unproven. Vitamin D is essential for your health but too much is dangerous.