When it comes to your heart health, studies show that the amount of caffeine in a few cups of coffee a day typically isn’t harmful. However, the risk of energy drinks isn’t one worth taking. Here’s why.
It’s no secret that exercise is a key factor in preventing and treating heart issues. The key to success isn’t as complicated as it might seem: You just need to find an activity that you love, and keep doing it. Here’s how.
There’s no greater investment you can make than one in your own health. Cardiac rehabilitation offers multiple benefits in one—including a healthier heart, longer life expectancy and weight loss.
High-intensity interval training, which involves short bursts of exercise at full capacity, is frequently used in sports training. Now clinicians are applying that same principle to cardiac rehab—with promising results.
Cardiac rehabilitation can serve as a powerful prescription for better heart health. While many people think that this therapy is limited to patients who have had surgery or heart attacks, it can benefit many others, too.
While the average life expectancy is increasing, not everyone is enjoying a good quality of life. Here’s how you can decrease your risk of chronic disease and increase your odds of living not just longer — but better.
We often hear how wine — especially red wine — in moderation may be healthy for our hearts. However, if you’re partial to a pilsner or longing for a bit of liquor, here’s some encouraging news.
You are about to experience the privilege of seeing a human heart that has been stopped during heart surgery and then brought back to life by a spark from the surgeon’s fingers?