When the weekend comes -- relax, have fun, but don’t let your diet slide. Occasional treats are okay, especially over the weekend, but you don't want to let them ruin healthy habits.
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Frederick Frost, MD, is Department Chair of Physical Medicine and Rehabilitation and Executive Director of Cleveland Clinic Rehabilitation and Sports Therapy.
Delos M. Cosgrove, MD, is CEO and President of Cleveland Clinic, where he presides over a $6.2 billion dollar healthcare system.
Laura Jeffers, MEd, RD, LD, is a registered dietitian and Outpatient Nutrition Manager in the Center for Human Nutrition.
Kristin Kirkpatrick, MS, RD, LD, is a registered dietitian and wellness manager for the Cleveland Clinic Wellness Institute.
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