Fish, cruciferous veggies, turmeric, yogurt, ginger and green tea all reduce inflammation
It’s a normal, common occurrence, but popping with pain or swelling may be a sign of an injury
Arthritis, migraines and endometriosis are common causes of chronic pain
Poorly fitting footwear and overuse injuries can knock you ‘off pointe’
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Research is inconclusive, so don’t stop eating tomatoes, potatoes and peppers just yet
Barometric pressure can play a role in joint pain, but that doesn’t mean you have to live with it
It’s not uncommon for individuals with RA to also have the blood disorder
The autoimmune disease can be managed with lifestyle changes and medication
Don’t ignore obvious warning signs of more serious shoulder issues
The link between joint pain and skin rashes