A few easy fixes will lower your weight and reduce your disease risk. From sitting to stress eating, drop bad habits and drop weight.
Some kids can’t drink cow’s milk because their systems won’t tolerate it. But they still need the good nutrition that milk gives them. What alternatives are out there for parents?
It’s time for you to show Mom your love by considering her health for a change. Leslie Cho, MD, explains that Mom needs to monitor and manage her numbers, her diet and her activity level.
A new study shows that eating foods rich in omega-3 fatty acids, like those in the Mediterranean diet, may help preserve memory and thinking abilities later in life.
TMAO, a byproduct of intestinal bacteria—aka “gut flora”— is found to contribute to heart disease. A Cleveland Clinic study shows this could lead to an accurate screening tool for predicting future heart problems in people not traditionally considered at risk.
Homemade tomato sauce is a sensory delight and is naturally low in fat and calories. It's an excellent dietary source of Vitamin A, Vitamin C and potassium .
Take heart, meat eaters: A research study unveiled that it’s not necessarily the fat in steak that could clog arteries and cause heart disease, but rather a nutrient called carnitine.
People who are committed to keeping their hearts healthy have a good chance of staving off cancer, too, researchers say.
Spring is a time for new beginnings, so why not add some new options to your diet? Get a fresh start with these five foods.
What can you do to improve your heart health? Our experts will answer your questions and offer you tips during a live web chat on Monday, March 25, 2013, at noon ET.