Concerned about pain, fatigue, metabolic syndrome, obesity, depression, autoimmune disease, fibromyalgia or headache? Integrative functional medicine looks deeply at what ails you to bring healing.
Craving a snack at work? Plan ahead to make sure it’s healthy. A little time spent packing good snack options will keep you on track.
A recent study found that playing active video games, as part of a weight-management program, encourages overweight children to get more active and may help them to lose more weight.
If you’re at risk for diabetes, Marwan Hamaty, MD, MBA, talks about the best ways you can prevent the onset of the disease.
Are you trying to lose weight? Eating out at restaurants, even just once a week, has an effect on these efforts. It's smart to scale back on restaurant food. For the times you do need to go out, see our dining out tips.
A European manufacturer of emergency contraception pills says they’re not effective in women who weigh more than 176 pounds. Other, more reliable contraception can prevent morning-after uncertainty.
To become pregnant, a healthy weight matters. Obesity has a number of different effects on your fertility—as well as your partner’s.