Some of us binge on food at Thanksgiving and eat too much cake on our birthdays. Discover where bingeing ends and binge eating disorder (BED) begins.
One way to fight excess weight may surprise you. Besides clocking in time with a tread mill, it turns out we also need to do the opposite: learn to relax.
If you'd like to cut down or eliminate your consumption of meat, but you're not sure how to get started, try what many dietitians recommend as a first step: Meatless Mondays.
Learn how bariatric surgery works better than diet and exercise for significant weight loss and the many additional health benefits that come with it.
Patients with psoriatic arthritis need to be aware of their risk of conditions that often accompany the disease, including cardiovascular disease, diabetes, IBD and eye disease.
Think you know the color of human body fat by looking at cuts of meat? Think again. Our body fat is different from that of a cow or a pig. Explore the different colors, what they mean, and which kind to avoid at all costs.
Find out which day is the one on which your weight is the least likely to fluctuate. This can make week-to-week comparisons more accurate and ultimately help to spur weight-loss success.
The number of U.S. men and women with the kind of obesity that settles around the waist – which can indicate a greater risk of ailments such as diabetes and heart disease – has risen sharply over the last 12 years.