In this recipe, you can fill whole wheat tortillas with peaches, apples or pears to create a healthier alternative to traditional pie. Brown sugar is optional. Kids of all ages will love them!
You worked hard to scoop out those pumpkin seeds — now roast them! Try these creative combinations from Cleveland Clinic dietitian Laura Jeffers, MEd, RD, LD, for starters.
Try our low-cal chocolate-walnut biscotti. They’ll satisfy any chocolate lover and they’re a great healthy treat with a cup of your favorite tea. Only 60 calories per serving.
With a perfect flavor balance between the heat of the chili and the sweetness of the squash, this one-pot meal will please the whole family.
Muffins are real pleasers, whether for breakfast, dessert or a snack. Here are three recipes we chose for great taste and low calories: pumpkin spice, applesauce or chocolate. Each muffin is under 200 calories.
Twice baked potatoes are a family favorite. This version is so delicious – don't tell anyone that it is healthy! Make ahead a day or two, and bake when ready. It makes an easy side dish.
Looking for a gluten-free side dish? Made from cornmeal, this cornbread casserole makes a delicious addition to a dinner meal – in place of potatoes, rice or pasta.
Make these spicy chicken “wings” lower in fat by using skinless chicken and heart-healthy canola oil. Use hot red pepper sauce instead of traditional barbeque sauce to eliminate the extra sugar.
Packed lunches can get boring, but this flavorful and healthy chicken salad wrap will spice up your work week. Exotic ingredients like ginger, lime, and soy create a new twist of flavor.