Family All Together At Christmas Dinner

Best Holiday Stress-Busting Tips for Alzheimer’s Patients, Families

Tags: Alzheimer's, Alzheimer’s disease, holiday season, holidays, stress

Following simple tips can help make the holidays happier and less stressful for loved ones living with Alzheimer’s Disease.

exercise shoes on a chair

Should You Exercise When You Have Cancer?

Tags: cancer, cancer treatment, chemotherapy, exercise, exercise therapy, radiation, stress, yoga

After you receive a diagnosis of cancer, exercising might seem like the least of your worries. But there are many good reasons to think about keeping some sort of physical activity routine while being treated for cancer.


5 Best Ways to Deal With Stress During a Crisis

Tags: crisis, emergency, relaxation, stress

Learn to manage your stress in difficult situations. Reducing stress can help you make better decisions for the challenges you encounter.

Stressed woman in office

Got Stress? How You Can Start Dealing With It Now

Tags: meditation, stress, stress management, yoga

We all have stress — but we don't all know how to deal with it. Start by tackling the basics.

the number 13

Are You a Thrill Seeker or Bad-Luck Believer on Friday the 13th?

Tags: anxiety, stress, superstition

People respond differently to Friday the 13th. Would you buy a house or get married on Friday the 13th? Experts say your response to superstition says some interesting things about your personality.

Stressed-out woman

Quiz: How Much Do You Know About Stress?

Tags: constipation, healthy diet, heart disease, quiz, stress, stress management

Stress — we all deal with it. But when is stress a threat, and what can you do about it? Test your knowledge in this quiz.

man sleeping in bed

You and Fibromyalgia: How to Take Charge

Tags: anxiety, chronic pain, depression, fatigue, fibromyalgia, stress

Myths abound about fibromyalgia, a condition marked by chronic pain, fatigue and anxiety. The pain is real, but it can be controlled. Here are the facts.

person with legs stretched over couch

7 Ways to De-Stress When You Have Cancer

Tags: cancer, cancer treatment, stress

A serious illness such as cancer exerts an unfamiliar kind of stress for which most of us are not prepared. Nurse Practitioner Jamie Kabat has advice to help you find relief for some of the tension and feelings you may be experiencing.

Female lab technician sitting at a microscope.

Can Disrupted Sleep Make Your Cancer Worse?

Tags: cancer, immune system, research, sleep, sleep apnea, sleep disorders, stress, study

We know disturbed sleep can result in lowered alertness the next day. While a recent study suggests serious repercussions for cancer patients, its value may lie in providing a basis for more research.

Christmas gift

6 Tips for Happy, Healthy Holidays (Slideshow)

Tags: healthy diet, holiday season, stress, yoga

As you make your final holiday preparations — shopping, cooking, traveling — keep these simple tips in mind.