Taking care of the head will help the heart. A long-term history of anxiety can precipitate certain cardiac conditions like arrhythmia.
Your body is like a barometer that raises a red flag when stress is out of control. What’s your body telling you?
Now you can go online to reduce your job stress — and it works. Internet-based stress management programs (ISM) in the workplace can effectively reduce stress, says a new Cleveland Clinic study.
You can find relief whether your constipation is a typical case or something more serious. The difference comes in how you find relief.
What popular game involving cinnamon can hurt your child? Why are bright-colored detergent pods potentially life-threatening? Find the surprising answers to these and other health-related questions.
Sometimes images and information about tragedies like the Boston Marathon bombings can overwhelm children. Here are 9 tips to helping parents talk to kids about traumatic and tragic events.
Technology can help your health — or drain it like a smartphone's battery. Use these tips to get more out of your devices without getting powered down.
Don’t worry, be happy? Yeah, right. Easy to say. But if you look for the joy in everyday life, the road to happiness could be a lot easier to navigate. Here are some tips to help you along.
Whether you're trying to keep yourself sharp for the day or fight off brain disease for life, the following tips can help.
What food is bad for thought? Which three foods get you the best sleep? Why should you pay attention to your poop? Health Hub Tips has the surprising answers to these questions and more.