Taking care of the head will help the heart. A long-term history of anxiety can precipitate certain cardiac conditions like arrhythmia.
7 Ways Stress Strikes Your Body
Your body is like a barometer that raises a red flag when stress is out of control. What’s your body telling you?
Need Relief From Job Stress? Go Online
Now you can go online to reduce your job stress — and it works. Internet-based stress management programs (ISM) in the workplace can effectively reduce stress, says a new Cleveland Clinic study.
Constipation: 6 Ways to Unblock Yourself
You can find relief whether your constipation is a typical case or something more serious. The difference comes in how you find relief.
Cinnamon Fad and Detergent Pods (Slideshow)
What popular game involving cinnamon can hurt your child? Why are bright-colored detergent pods potentially life-threatening? Find the surprising answers to these and other health-related questions.
How to Talk to Kids About Tragedy
Sometimes images and information about tragedies like the Boston Marathon bombings can overwhelm children. Here are 9 tips to helping parents talk to kids about traumatic and tragic events.
5 Ways to Control Tech Before It Controls You (Slideshow)
Technology can help your health — or drain it like a smartphone's battery. Use these tips to get more out of your devices without getting powered down.
Stress Less and Be Happier Every Day (Slideshow)
Don’t worry, be happy? Yeah, right. Easy to say. But if you look for the joy in everyday life, the road to happiness could be a lot easier to navigate. Here are some tips to help you along.
5 Ways to Boost Your Brain Power (Slideshow)
Whether you're trying to keep yourself sharp for the day or fight off brain disease for life, the following tips can help.
Happy Brains and Dreamy Foods (Slideshow)
What food is bad for thought? Which three foods get you the best sleep? Why should you pay attention to your poop? Health Hub Tips has the surprising answers to these questions and more.
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