vegetables

Vegetarian and Vegan Diets: ‘Enough’ for Athletes?

Tags: athletes, Competitive Edge, diet, healthy diet, vegan, vegetarian

Last year’s news of pink slime in ground beef has caused many to think twice about eating meat again. But what about athletes? Learn if it is it safe for athletes to follow a meat-free diet.

black-bean-burger

Recipe: Vegan Black Bean Burgers

Tags: Be Well e-News, healthy diet, recipe, vegan, vegetarian

Looking for healthier alternatives to loaded cheeseburgers for the family? Try our vegan black bean burgers for a fiber-rich, easy-to-prepare dinner.