In your quest to lose weight and eat better, take a fresh look at your fridge. The foods you stock, and the way you organize and prepare them, can make a big difference in your waistline.
When it comes to weight gain — or even a lack of weight loss — look no further than your kitchen for culprits.
Speaking to 1,500 healthcare experts at today’s Medical Innovation Summit, experts Drs. Roizen and Schauer share startling evidence of the obesity epidemic’s scope, and they challenge healthcare providers to do more.
Your eating habits are only as good as your supply of food. Whether you want to lose weight, maintain a healthy weight or just clean up your diet, stock and arrange your refrigerator for success.
Parents: Getting tuned out when you talk to your teen about being overweight? Shift the focus from their weight and size to healthier eating.
The American Medical Association (AMA) has officially recognized obesity as a chronic disease. Defining obesity as a disease should spur physicians and patients to see it as a serious medical issue.
Whether you're trying to lose weight or maintain a healthy weight and tip-top fitness, little lifestyle changes can make a big difference. Try these five tweaks as a part of your plan.
Marketing slogans tout green coffee bean extract as a miracle supplement, but does it work?
A few easy fixes will lower your weight and reduce your disease risk. From sitting to stress eating, drop bad habits and drop weight.
Pregnancy is a nine-month marathon. Getting in shape by losing excess weight can ensure a safer pregnancy and delivery, and a brighter future for your baby.