Marketing slogans tout green coffee bean extract as a miracle supplement, but does it work?
A few easy fixes will lower your weight and reduce your disease risk. From sitting to stress eating, drop bad habits and drop weight.
Pregnancy is a nine-month marathon. Getting in shape by losing excess weight can ensure a safer pregnancy and delivery, and a brighter future for your baby.
The number of people with chronic joint pain is growing. Cartilage grows until about age 25, then slowly wears over the rest of our lives. What can you do if you experience chronic joint pain?
If you’re an African-American or Hispanic man, you face a higher risk of diseases — from prostate cancer to heart disease to Alzheimer’s — than others. Don’t take your health for granted.
A new study finds that overweight children and teenage girls may be at an increased risk for multiple sclerosis.
There are plenty of apps for exercise and fitness, but some are more helpful than others. For a starting point, check out these five free apps.
Eating well can make all the difference in your daily life. Dietitian Laura Jeffers talks about how to maximize the nutrition you get from your diet, and how a registered dietitian can help.
Innovative integrative medicine techniques can help you create a new relationship with food, minimize stress and make healthier choices. Learn how hypnosis and other tools can help you manage weight.
Patients often ask: Are there medications for weight loss? The answer is yes, but these medications are not for everyone.