If you’re an African-American or Hispanic man, you face a higher risk of diseases — from prostate cancer to heart disease to Alzheimer’s — than others. Don’t take your health for granted.
How much do you know about heart health? Turns out, we all could probably learn a few things about this amazing organ, the heart, and how to keep it, and our bodies strong.
With so many choices, how do you know which protein powder is best for you? A registered dietitian explains how protein powders differ.
If you’ve hit a weight plateau, exercise can help you torch extra calories and reduce stress on your heart and blood vessels. But make sure your goal is realistic — and sustainable.
Once the newborn has arrived, a mother often worries about returning to her preferred fitness routine and losing the pregnancy weight. This is not an easy feat, but it is an important one.
The five symptoms of cervical and ovarian cancer can mimic signs of benign conditions. But, they shouldn’t be ignored. Know when to consult your doctor.
Weight is not just a number on a scale. Often, we fixate on some magic number. But the reality of optimal, ideal weight is much more complex.
Eating well can make all the difference in your daily life. Dietitian Laura Jeffers talks about how to maximize the nutrition you get from your diet, and how a registered dietitian can help.
Family doctors aren’t here to nag you to lose weight. They’re here to help you do it.
There’s few instances where being overweight can improve your health. But a new study shows that having a little pudge may benefit women with heart failure.