Tag: winter

female on couch, holding mug, under blanket, blowing nose, cat on couch
January 22, 2024/Allergies

Why Are My Allergies Acting Up in Winter?

Indoor allergens know no season!

Person running in winter landscape
December 26, 2023/Skin Care & Beauty

How To Deal With Eczema During Extreme Weather

Hot or cold, your eczema can have flare-ups during multiple times of the year

female applying lip balm to lips
December 20, 2023/Skin Care & Beauty

How To Get Rid of Chapped Lips

Give the delicate skin on your lips some extra TLC with ointment-based lip balm

Top view of a bowl of chili topped with sour cream and jalapeños with tortilla chips for dipping.
November 23, 2023/Nutrition

Recipe Adventure: How To Build a Better Bowl of Chili

From meat to beans, we’ve got some ideas to help you create the perfect-for-you chili recipe

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Bowl of white bean soup.
January 17, 2023/Recipes

Recipe Adventure: 12 Soups To Help Warm Up Your Winter

Ditch those dull canned soups for these deliciously hearty kitchen creations

Friends laughing and spending time together outside in winter.
December 15, 2022/Mental Health

How the Norwegian Concept of Koselig Can Get You Through the Winter

Cozying up with friends and family can make cold, dark days more meaningful

Family working out inside the house while it's snowing outside.
December 8, 2022/Mental Health

Winter Blues Got You Down? Here’s How To Cope

Step back from social media, set boundaries and spot the symptoms of SAD

Person working from home, sitting on an exercise ball.
December 7, 2022/Primary Care

10 Steps for Staying Healthy This Winter

Sneak in exercise when you can, pack your own lunch and make time for mental health

Person walking in winter boots on a path that has been shoveled or cleared.
November 30, 2022/Primary Care

How To Walk in Snow and Avoid Winter Hazards

Taking slow, short steps and wearing proper footwear can go a long way in preventing falls

Laughing people participating in a snowball fight.
November 17, 2022/Wellness

9 Tips To Stay Healthy During the Long, Cold Winter Months

With planning and precautions, you may be able to keep winter health issues at bay

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