Need a quick meal for two that’s also low-fat and healthy? These delicious fillets are thin and flaky -- and they cook up in five minutes.
Digestive Health
Stay informed with the latest diagnosis, treatment and surgical breakthroughs involving the esophagus, stomach, colon, liver, pancreas and gallbladder from our Digestive Disease Institute, ranked No. 2 nationally for gastroenterology by U.S. News and World Report.
Sleep-stealers and Comfort Food (Slideshow)
How can technology affect your hormones – and disrupt your sleep? What surprising foods can offer comfort when we’re in the dumps, without packing on pounds? Find the answers to these questions and more.
Bread Battle: Which is Healthiest?
You know whole grain has more nutritional heft than white, bread, but can you choose between whole wheat, multi-grain, seven-grain, 12-grain, all natural, organic and enriched? An expert guides you down the bread aisle.
Irritable Bowel Syndrome: 7 Trigger-busters
Irritable bowel syndrome (IBS) can cause havoc but is not life-threatening because it does not damage the digestive tract. People under 45 are usually affected, women twice as often as men.
Spitting Up Not Always Acid Reflux Disease
A baby spitting up after every meal can be alarming to parents. But it’s not necessarily a sign of gastroesophageal reflux disease or that your baby needs medications or other therapies.
Recipe: Spicy Barbecue Chicken
Instead of using pre-packaged barbeque sauce, which often contain high fructose corn syrup and tend to be very high in sodium, this recipe calls for more natural sources of sugar, including honey and molasses, and no added salt.
Crohn’s and Ulcerative Colitis — By the Numbers (Infographic)
With inflammatory bowel disease (IBD) like Crohn’s and ulcerative colitis, knowledge is power. Check out these numbers on IBD and the newest innovative surgical treatments.
Living With Crohn’s Disease
Don’t try to cope with Crohn's disease alone. Here are 5 reasons to see your doctor.
Recipe: Creamy Buttermilk-Herb Potato Salad
This creamy, herb-filled potato salad can be made with blue potatoes. It's fun to play with color in your cooking, and the blue color is a source of flavonoids with cancer-protective benefits. This recipe also includes fresh herbs that are full of both flavor and antioxidants.
Constipation: 6 Ways to Unblock Yourself
You can find relief whether your constipation is a typical case or something more serious. The difference comes in how you find relief.
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