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Digestive Health

Stay informed with the latest diagnosis, treatment and surgical breakthroughs involving the esophagus, stomach, colon, liver, pancreas and gallbladder from our Digestive Disease Institute, ranked No. 2 nationally for gastroenterology by U.S. News and World Report.

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How to make extraordinary oats overnight. #infographic #diet

How to Make Extraordinary Oats Overnight (Infographic)

Tags: breakfast, infographic, morning, oatmeal

Oats aren’t just for oatmeal. Learn how to create overnight oats — oatmeal’s warm-weather friendly cousin. You’ll reap the same health benefits, but no cooking is needed!


Man holding and drinking the post workout chocolate whey protein shake, isolated on white

Best Diet Advice for Before and After Your Bariatric Surgery

Tags: bariatric, bariatric surgery

If you’re considering bariatric surgery, you may be wondering how your diet will change. Get the facts from a registered dietitian.


canned vegetables

How You Can Keep At-Home Canning Safe, Avoid Botulism

Tags: botulism, food poisoning, food safety, nausea, parenting, summer, summer safety, wounds

Botulism is a rare food-borne illness often associated with home canning. Know how to prevent it, what foods are more susceptible and how it is treated.


feet on scale

7 Bariatric Surgery Benefits Besides Helping You Lose Weight

Tags: bariatric surgery, BMI, diabetes, fertility, gastric bypass, heart disease, joint pain, obesity, sleep apnea, Type 2 diabetes

Learn how bariatric surgery works better than diet and exercise for significant weight loss and the many additional health benefits that come with it.


Close up of corn on the cob with melted butter

Your Diet and Heart Disease: Rethinking Butter, Beef and Bacon

Tags: cholesterol, diet, eggs, healthy diet, heart disease, red meat, salt, saturated fat, sodium, trans fat

Is it okay to eat butter now? See what top cardiologists want you to know about what's changing in our view of diet and heart disease.


Woman-holding-stomach

What to Do When Your Stomach Bug Won’t Go Away

Tags: digestive health, irritable bowel syndrome, stomach flu

If symptoms of a stomach bug or bad bout of food poisoning linger for weeks or even months, you might be suffering from “post-infectious IBS.” Find out what steps to take to recover.


12 Baking Hacks For a Healthier You (Infographic)

How to Bake Healthier Treats for Your Family (Infographic)

Tags: butter, chocolate, infographic, kitchen, milk, Recipes, sugar

You don’t have to ditch your tried-and-true recipes to bake healthier. Cleveland Clinic dietitian Anna Taylor offers 12 easy ways to make your favorites lower in fat and calories.


5 Easy Steps to Healthy Tacos You'll Love (Infographic)

5 Easy Steps to Healthy Tacos You’ll Love (Infographic)

Tags: fruits and vegetables, healthy diet, infographic, salsa

Love a flavorful Mexican feast? Learn how to build a better taco as our dietitian explains which of your favorite options are healthy and which are not.


Woman-with-stomach-pain

How to Prevent Diarrhea While You Take Antibiotics

Tags: antibiotics, diarrhea, probiotics

When you need to take antibiotics to treat a bacterial infection, the last thing you want to do is add more symptoms into the mix. Get tips on probiotics and food choices to prevent or minimize diarrhea and other stomach problems.


Recipe: Mediterranean Chicken Thighs With Tomatoes and Basil

Recipe: Mediterranean Chicken Thighs With Tomatoes and Basil

Tags: chicken, fruits and vegetables, Mediterranean diet, Recipes

Looking for a new spin on the same old chicken dinner? Try this Mediterranean variation, which is low in saturated fat and rich in flavor.