A new Cleveland Clinic survey reveals that most Americans want to eat heart-healthy, but few of us know how. Discover which foods and diet are best for your heart. Get recipes and tips on heart-healthy living.
Heart Healthy Living
Stay informed about heart, vascular and thoracic topics in this continuation of The Beating Edge blog from our Heart & Vascular Institute, which is ranked No. 1 in heart care in the nation by U.S. News & World Report.
Eating a wide range of vegetables, fruit, fish and other foods can help lower your risk of developing heart disease. Here are our dietitian's favorite heart-healthy foods.
You may love eggs for breakfast. But how often should you eat them, especially if you're worried about cholesterol? Our expert shares diet and cooking tips.
This vegetable soup recipe is healthy, delicious and easy to make. Team this soup with some crisp winter apples or pears and a serving of low-fat Cheddar cheese, and you’re ready for company.
Snacking is a dieter's trick but is also great for anyone who wants to avoid excessive hunger and overeating during meals. Enjoy these 35 delicious, low-calorie snacks between meals. Only 200 calories each!
Bloody Mary, anyone? This holiday season, raise a glass to moderation and healthier drink options. Find out how you can indulge and have fun — while making choices that are good for you and your heart.
Roasting chestnuts in your oven isn't hard and makes for a delicious offering over the holidays for guests. Learn how to prepare them in four easy steps.
Today, our series on delicious heart-healthy holiday foods takes us to Mexico with a tangy and colorful ensalada de Noche Buena—or Christmas Eve salad.
The Mediterranean diet is not only delicious, it’s healthy. Give these heart-healthy recipes a try for the holidays.