How much do you know about heart health? Turns out, we all could probably learn a few things about this amazing organ, the heart, and how to keep it, and our bodies strong.
Many people think that taking vitamins and other supplements can support their heart health, but the opposite may be true. None have been proven to help, and some could even be dangerous.
You know what’s good about yogurt: It has calcium and vitamin D to strengthen your bones. It has protein to build muscle. And if that weren’t enough, studies now show that yogurt is good for your heart. Healthy cholesterol, healthy blood pressure Eating yogurt is linked to having healthy blood pressure and cholesterol levels. According … Read More
About half the deaths from heart and vascular disease in the U.S. could be prevented, says a recent study. All it takes is eliminating five preventable risk factors. Learn how to protect yourself.
Get heart-conscious tips for cooking and ordering healthy Mexican meals.
Sitting most of the day can harm cardiovascular health, study finds. Cleveland Clinic offers creative strategies to integrate more activity into your day to reduce your overall risk of heart disease.
Here are healthy Asian menu ingredient swaps and preparation tips along with flavor-packed recipes from Cleveland Clinic nutrition experts.
Pumpkin is good for your heart, eyesight, immune system and more. Learn six ways – plus some favorite Cleveland Clinic recipes – to add more pumpkin to your diet.
A federal panel has issued a new recommendation that some people who have never had heart disease should take a low dose of aspirin every day. But following this advice has potential risks.
For years saturated fats have been considered a health hazard but now researchers are raising questions about whether they’re as harmful as originally thought