Choosing what to eat shouldn't be complicated. For many years, the Mediterranean diet has helped lower incidence of heart attack and stroke, and it's a delicious way to better health.
Heart Healthy Living
Stay informed about heart, vascular and thoracic topics in this continuation of The Beating Edge blog from our Heart & Vascular Institute, which is ranked No. 1 in heart care in the nation by U.S. News & World Report.
This seasonal summer dish is delicious with a mixed green salad or grilled veggies. Or you can pair this dish with leftover poultry or fish, along with a salad or grilled vegetable.
Watch Michael Roizen, MD, demonstrate how a small drop in weight can have a big impact on high blood pressure.
These muffins are mildly sweet, nutty and full of veggies and fiber. The cinnamon, cloves, nutmeg, ginger, raisins and dates all make these muffins so delicious, you'll forget they're so good for you!
What makes a hospital great often consists of many small yet life-changing moments in patients’ lives, all strung together. Watch these amazing moments at the nation’s No.1 heart center.
Your heart. You probably don’t think about it often, yet it continues to pump with its faithful, steady beat — carrying blood to all your organs. Find fun, amazing facts about your own ticker.
New analysis of old studies says saturated fats may not be the main diet culprit in heart disease. But experts say current diet guidelines are still your best bet. Here's why.
Inflammation doesn’t just occur with injury or infection, but can also affect your heart. It’s a driver for coronary heart disease, and is measured with a simple blood test. Statins may even reduce inflammation. Learn more.
Before we accept any health sound bite as fact and begin to make changes because of it, it’s critical to consider a few things. We need to separate fact from fiction. Here's why.
If you’re taking supplements like fish oil or a multi-vitamin in the hopes of improving your cholesterol counts, save your money. There are better, more effective strategies.