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6 Easy Steps to Healthy Burgers You’ll Love (Infographic)

6 Easy Steps to Healthy Burgers You’ll Love (Infographic)

Tags: burger, grilling, infographic, summer

You don’t want to heat up the kitchen — or clean pots and pans. The solution? Fire up the grill and throw on some burgers for a quick meal with minimal fuss. Keep in mind that the quality of your ingredients determines whether you’re serving a healthy meal to your family, or one that’s loaded


Do Your Cholesterol Numbers Really Matter?

Do Your Cholesterol Numbers Really Matter?

Tags: cardiovascular disease, cholesterol, dietary guidelines, Dr. Rocco, eggs, heart, heart and vascular institute, heart attack, heart disease, heart health, refined sugars

Diet implications of the new cholesterol guidelines focus more on carbs and sugar vs. fats. Here’s why.


Children measuring height

How Your Height Affects Your Risk of Heart Disease

Tags: genes, heart, heart and vascular institute, heart disease, heart health, height

The shorter you are, the more likely you are to have heart disease or a heart attack. A recent study in the U.K. reveals why.


Happy-couple

Ablation May Be Best Option for Your AFib

Tags: atrial fibrillation, catheter ablation, pulmonary vein antrium isolation, Walid Saliba MD

A new study shows that performing catheter ablation on patients who have heart failure and an irregular heartbeat (atrial fibrillation) yields better outcomes than treating them with a medication to improve heart rhythms.


Healthy Lifestyle

7 Easy Ways to Make Your Home Heart-Healthy

Tags: exercise and heart health, health choices, heart-healthy lifestyle, heart-healthy recipes, vegetables

Choices you make every day about diet and exercise play a major role in your heart health. Here are seven ways to make good choices easier.


Are You Vegetarian-Curious? Try Meatless Mondays

Are You Vegetarian-Curious? Try Meatless Mondays

Tags: cancer, diabetes, fruits and vegetables, heart disease, lunchmeat, meat, obesity, red meat, saturated fat, stroke, vegan, vegetarian

If you'd like to cut down or eliminate your consumption of meat, but you're not sure how to get started, try what many dietitians recommend as a first step: Meatless Mondays.


Age Shouldn’t Solely Dictate Your Heart Care Decisions

Age Shouldn’t Solely Dictate Your Heart Care Decisions

Tags: angina, elderly patients, heart, heart and vascular institute, heart attack, heart disease, heart health, heart surgery, percutaneous intervention, stenting

While many physicians are hesitant to perform aggressive treatment procedures on older patients, one study finds that many healthy older patients can achieve good outcomes undergoing heart procedures.


Congenital Heart Disease

Born with a Heart Defect? Your Life Span Can Be Normal

Tags: congenital heart defect, congenital heart disease, heart, heart and vascular institute, heart disease, heart health

More patients with congenital heart defects are living into adulthood, report two studies. While many have near-normal life spans, long-term medical care is still needed.


Walking During Long Runs Can Improve Your Fitness

How Walking During Long Runs Can Improve Your Fitness

Tags: exercise, heart health, marathon, running, walking

A recent study found that periodically walking during long runs doesn’t cost you any benefits to your heart health -- and may even save some wear and tear on your muscles. This is especially true for non-elite runners.


How Nurses Keep You Safe During Your Hospital Stay

How Nurses Keep You Safe During Your Hospital Stay

Tags: heart, heart and vascular institute, heart health, hospital stay, nurse, patient safety

During your hospitalization, nurses use technology, standardized processes and ongoing communication to deliver you the best care in the safest environment.