How to Put Out Your Grilling Flareups (Video)

Watch this video as Chef Jim Perko shows how to put out flareups that often happen while you’re grilling. He says it’s very important to cook on a grill that has a lid. Find out why. Get more grilling tips Are Your Burgers, Steaks and Meats Cooked Safely? Healthier Choices for Your Summer Cookout (Infographic) … Read More

Do You Want to Lose Weight? Learn to Relax

One way to fight excess weight may surprise you. Besides clocking in time with a tread mill, it turns out we also need to do the opposite: learn to relax. Experts say managing stress effectively doesn’t only help with weight loss, but it makes us healthier overall. According to Mladen Golubic, MD, PhD, Medical Director … Read More

What Hidden Dangers Are Inside Your Medicine Cabinet?

When we take them at the right dosage and under a physician’s care, drugs offer many benefits. It’s also important to be aware of possible side effects. Below, find commonly used drugs and some caveats about their use. OTC pain meds, prescriptions and supplements Over-the-counter medicines, common prescriptions, and nutritional supplements can have serious effects … Read More