You don’t have to ditch your tried-and-true recipes to bake healthier. Cleveland Clinic dietitian Anna Taylor offers 12 easy ways to make your favorites lower in fat and calories.
Find wellness and disease-prevention tips about food, fitness, lifestyle, mental attitude and more from our Wellness Institute, led by Chief Wellness Officer and New York Times best-selling author Dr. Michael Roizen.
Love a flavorful Mexican feast? Learn how to build a better taco as our dietitian explains which of your favorite options are healthy and which are not.
Get tips for swapping the straw for a spoon — and trading an on-the-go option for a healthy sit-down meal.
This recipe is packed with the leafy green goodness of spinach, plus plenty of superfood toppings.
Get your fill of creamy smoothie goodness with crunchy, healthy toppings including slivered almonds and chia seeds.
Who doesn’t love the smell of freshly cut herbs? However, there’s one aromatic leaf that can produce a distinctly negative reaction: cilantro. Find out why you may love or hate it. The answer may be in your genes.
Changes in tongue color or pain in your tongue can be an indication of a serious condition. A Cleveland Clinic family physician discusses why you should watch for changes on your tongue.
Think you know the color of human body fat by looking at cuts of meat? Think again. Our body fat is different from that of a cow or a pig. Explore the different colors, what they mean, and which kind to avoid at all costs.
Learn the 7 secrets to keeping your kidneys healthy from a Cleveland Clinic nephrologist. Find tips that can help whether or not you are at risk for kidney disease.
New research shows that sugar is biologically addictive; the more sugar you eat, the more you crave. The good news is that people can break the sugar addiction in 10 days. Watch this video to find out how.