Can some foods make your skin look firmer, clearer and younger? Registered dietitian Laura Jeffers talks about healthy choices for you that are also healthy for your skin.
Wellness
Find wellness and disease-prevention tips about food, fitness, lifestyle, mental attitude and more from our Wellness Institute, led by Chief Wellness Officer and New York Times best-selling author Dr. Michael Roizen.
5 Simple Food Swaps That Keep You Trim
When it comes to healthy diet and weight loss, little things add up. Try these simple substitutions to make health gains without sacrificing flavor.
Recipe: 5-minute Fish Tacos
Need a quick meal for two that’s also low-fat and healthy? These delicious fillets are thin and flaky -- and they cook up in five minutes.
Why You Can Beat Thyroid Cancer
What's the survival rate for thyroid cancer if diagnosed early? 100 percent. It's a home run when you realize that thyroid cancer is the fastest-growing cancer among men and second-fastest among women. Thanks to research, we know more than ever about this group of diseases, while improved genetic counseling and screening mean you can do something about it.
Health Screening Guidelines for Women
This guide shows the current health screening recommendations for women. Screenings are crucial for detecting problems early, when they are most treatable. Use it to talk to your doctor about screening needs.
Sleep-stealers and Comfort Food (Slideshow)
How can technology affect your hormones – and disrupt your sleep? What surprising foods can offer comfort when we’re in the dumps, without packing on pounds? Find the answers to these questions and more.
Bread Battle: Which is Healthiest?
You know whole grain has more nutritional heft than white, bread, but can you choose between whole wheat, multi-grain, seven-grain, 12-grain, all natural, organic and enriched? An expert guides you down the bread aisle.
Are Your Hands Aging You?
Cleveland Clinic dermatologist Alexandra Zhang, MD, talks about how to keep hands looking young by preventing and treating age or liver spots, brittle nails, scaly skin and bony looking hands.
Irritable Bowel Syndrome: 7 Trigger-busters
Irritable bowel syndrome (IBS) can cause havoc but is not life-threatening because it does not damage the digestive tract. People under 45 are usually affected, women twice as often as men.
5 Ways to Fight Fatigue With Food
Choosing the right foods for meals and snacks can help you maintain your energy throughout the day.
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