Oats aren’t just for oatmeal. Learn how to create overnight oats — oatmeal’s warm-weather friendly cousin. You’ll reap the same health benefits, but no cooking is needed!
Find wellness and disease-prevention tips about food, fitness, lifestyle, mental attitude and more from our Wellness Institute, led by Chief Wellness Officer and New York Times best-selling author Dr. Michael Roizen.
This cinnamon apple cranberry crisp is made with apples, dried fruit, walnuts and oatmeal. It's full of flavors and is sure to please. Make it for your family or for a larger gathering.
A recent study found that periodically walking during long runs doesn’t cost you any benefits to your heart health -- and may even save some wear and tear on your muscles. This is especially true for non-elite runners.
Do you have a sweet tooth? Most of us will overindulge at times. But the more sugar we consume, the more we want. But the good news is that people can break the sugar addiction in 10 days. Here's how.
Current studies show that mindful eating helps you manage weight and diabetes, reduce BMI and cope with emotional stress, so check out these great tips.
Botulism is a rare food-borne illness often associated with home canning. Know how to prevent it, what foods are more susceptible and how it is treated.
Research has shifted experts’ opinions on which fats are heart-healthy. You'll be surprised to learn which fats you can eat more of and which you still have to avoid.
The feel-good foods you reach for in stressful times can make you feel worse. Get strategies to deal with emotional eating.
It's been clear that high cholesterol is a risk factor for developing coronary blockages, but only recently has evidence emerged showing that it also causes a risk of narrowing of the aortic valve.
Learn how bariatric surgery works better than diet and exercise for significant weight loss and the many additional health benefits that come with it.