Watch this video to see how Chef Jim Perko marinades vegetables for grilling. He uses simple, flavorful ingredients, including balsamic vinegar, extra virgin olive oil, chopped garlic, fresh, chopped parsley and Dijon mustard.
Find wellness and disease-prevention tips about food, fitness, lifestyle, mental attitude and more from our Wellness Institute, led by Chief Wellness Officer and New York Times best-selling author Dr. Michael Roizen.
Calorie- and fat-conscious eaters may opt for turkey bacon as a healthier alternative to the traditional kind. But this substitute is also high in fat and sodium and offers few other benefits.
Follow tips from pediatric registered dietitian Jennifer Willoughby, RD, LD, to learn how your children can enjoy their favorite summertime snacks without the added sugars or artificial flavors.
How can you tell if the cantaloupe you are holding in your palm is really ripe? Here are a few ways you can tell.
Purple kale, in its beauty and texture, is a vegetable that definitely rises above the ordinary. This salad is rich in health-acclaimed purple pigmented, anthocyanins.
Dynamic stretching is a type of stretching that offers a great way to warm up before exercise or sports. These stretches focus on actively moving your joints and muscles to accomplish the desired effect.
Watch this video to see how Chef Jim Perko shows how to grill salmon without any burning or unhealthy charring. It all starts with placing and arranging the fish on a cool rack before heating.
Follow Laura Jeffers, MEd, RD, LD, through the farmer's market to learn why broccoli deserves a plate at the dinner table.
Have a successful cookout without the burgers, brats or other red meat. Check out these five grilling alternatives that are healthier for your heart.