When kids' lungs are clear but they have symptoms of asthma, integrative medicine experts consider food allergy a possibility. Sometimes a dairy-free or gluten-free diet can help.
Find wellness and disease-prevention tips about food, fitness, lifestyle, mental attitude and more from our Wellness Institute, led by Chief Wellness Officer and New York Times best-selling author Dr. Michael Roizen.
You can hydrate your body with what’s on your plate — not just what’s in your cup.
This seasonal summer dish is delicious with a mixed green salad or grilled veggies. Or you can pair this dish with leftover poultry or fish, along with a salad or grilled vegetable.
Although watercress dominated other veggies in a new study on nutrient density, eating a variety of veggies and fruit is still important. Discover nine of our favorites.
Watch Michael Roizen, MD, demonstrate how a small drop in weight can have a big impact on high blood pressure.
Healthy eating starts with savvy shopping. Test your knowledge of different types of food labeling this quiz.
Researchers may be a step closer to helping doctors identify children born with a higher risk for Celiac disease, which ultimately could result in earlier treatment and fewer complications from the disorder.
If you're an athlete who wants to lose weight for a performance edge, find out the best ways to go about it -- and what to avoid.
These muffins are mildly sweet, nutty and full of veggies and fiber. The cinnamon, cloves, nutmeg, ginger, raisins and dates all make these muffins so delicious, you'll forget they're so good for you!