Eating a wide range of vegetables, fruit, fish and other foods can help lower your risk of developing heart disease. Here are our dietitian's favorite heart-healthy foods.
Find wellness and disease-prevention tips about food, fitness, lifestyle, mental attitude and more from our Wellness Institute, led by Chief Wellness Officer and New York Times best-selling author Dr. Michael Roizen.
Dry brushing, or daily body massage with a dry, stiff-bristled brush, has been said to increase circulation, detoxify, help digestion and even improve the appearance of cellulite. Find out what's true.
You may love eggs for breakfast. But how often should you eat them, especially if you're worried about cholesterol? Our expert shares diet and cooking tips.
Lemon or lime wedges in restaurant drinks may flavor your drink, but if they aren’t clean and handled properly, they can also add bacteria that can make you ill.
You’ve returned from the farmer’s market or grocery store with a haul of healthy food. Now you wonder, where do I store it all?
Learn the truth behind why we yawn, hiccup and get goosebumps. It’s probably not what you think.
Find out what you need to know about sports-related back and spine injuries. It's important to know when to treat these injuries on your own and when to seek help.
Two studies came out in recent months that seemed to say eating breakfast did not play a role in weight loss. They surprised many because for so long we all thought that we had to eat breakfast to be healthy and to lose weight.
If you are receiving fertility treatments or concerned about your ability to get pregnant, consider including a natural, complementary practice thousands of years old: acupuncture.