This seasonal summer dish is delicious with a mixed green salad or grilled veggies. Or you can pair this dish with leftover poultry or fish, along with a salad or grilled vegetable.
Diet & Nutrition
Find wellness and disease-prevention tips about food, fitness, lifestyle, mental attitude and more from our Wellness Institute, led by Chief Wellness Officer and New York Times best-selling author Dr. Michael Roizen.
Although watercress dominated other veggies in a new study on nutrient density, eating a variety of veggies and fruit is still important. Discover nine of our favorites.
Healthy eating starts with savvy shopping. Test your knowledge of different types of food labeling this quiz.
Researchers may be a step closer to helping doctors identify children born with a higher risk for Celiac disease, which ultimately could result in earlier treatment and fewer complications from the disorder.
If you're an athlete who wants to lose weight for a performance edge, find out the best ways to go about it -- and what to avoid.
These muffins are mildly sweet, nutty and full of veggies and fiber. The cinnamon, cloves, nutmeg, ginger, raisins and dates all make these muffins so delicious, you'll forget they're so good for you!
Learn why forbidding food backfires with kids. And why it’s OK to keep offering foods your youngster doesn’t want. Our expert shares five do's and don’ts for the family table — and explains why it’s never too early to start.
Whether your child is dripping with sweat from playing tag in the hot sun or from playing basketball in the gym, it's critical for moms and dads to make sure their youngsters drink enough fluids in the summertime.
For a twist on the traditional, try this recipe the next time you crave Italian. You’ll eat fewer calories, less fat and less cholesterol. And as a bonus, the tofu is a good source of calcium.
Farmer’s markets bring fresh food to the neighborhood and boost the local economy. They save on shipping and fuel (and make our planet happy). Join Cleveland Clinic registered dietitian Laura Jeffers as she shares these tips for shopping at a farmer’s market.