Baked polenta fries are a great twist on traditional french fries. This easy recipe can compliment dinner any night of the week.
Diet & Nutrition
Find wellness and disease-prevention tips about food, fitness, lifestyle, mental attitude and more from our Wellness Institute, led by Chief Wellness Officer and New York Times best-selling author Dr. Michael Roizen.
Many people take vitamin E supplements thinking the antioxidant will help fight or stave off lung cancer. A new study suggests that those supplements have exactly the opposite effect in mice.
Your kids don’t really need to know about the veggies. This deliciously sweet smoothie will have them begging for more. It’s up to you whether you divulge that besides grapes, pear and orange, it also contains nutritional powerhouses like spinach and kale. We won’t tell if you won’t!
Is there a finicky eater at your dinner table? Untouched veggies can be a huge source of frustration for parents and children. Try these ideas to encourage kids to try new foods and keep harmony at mealtime.
You want the benefits of fish such as salmon — but what about the risks? Find out whether wild fish or farmed fish is better for your health.
Whether you hit the gym, or simply walk the neighborhood or shopping mall, you just need to move at a moderate pace for at least 30 minutes a day/5 days a week for real health benefits, experts say.
A new Nutrition Facts label is coming to a store near you. The FDA announced proposed revisions aimed at simplifying the familiar panel, which appears on nearly 700,000 packaged foods and beverages.
This healthy whole grain is subtly spicy and delicious served with fish or chicken
Kale and spinach — both “super veggies” — are packed with nutrients. Find out whether spinach or kale is better for your heart. Our dietitians also offer pointers on how to work leafy greens into your diet.