8 Foods for Head-to-Toe Beauty (Slideshow)

Good eats for how you look and feel


Beauty is more than skin-deep. In fact, sometimes it goes as deep as your digestive system — and the foods you eat. You won’t find the following foods at the beauty salon, but consider them delicious, nutritious beauty aids.

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Brigid Titgemeier, nutrition assistant at the Cleveland Clinic Wellness Institute, contributed to this article.


Kristin Kirkpatrick, MS, RD, LD

Kristin Kirkpatrick, MS, RD, LD, is a registered dietitian and wellness manager for the Cleveland Clinic Wellness Institute.
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