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Thunder, waterfalls and heavy rain — these low-frequency sounds might help cancel out disruptive noises and thoughts
A light and tasty power breakfast
These heat waves can actually start in perimenopause, which can begin up to a decade earlier
Not all ear infections need antibiotics — cold and warm compresses and changing up your sleep position can help
Found in colorful foods like spinach, corn and oranges, this carotenoid helps with eye, skin and liver health
The science on ACV isn’t very promising for weight loss or appetite suppression
Pain meds, toenail protectors and petrolatum jelly may spare you a trip to a podiatrist
When a growing fetus puts pressure on your abdomen, your belly button may pop out or even flatten