How to Eat Right When You’re on the Road (Infographic)

Tips for trips on planes, trains and automobiles

How to Eat Right When You’re on the Road (Infographic)

You don’t have to let a cheeseburger at the rest stop or a cinnamon roll at the airport bust your diet when you travel. With a little knowledge and advance planning, you can eat right on the road. In our infographic, outpatient dietitian Laura Jeffers, MEd, RD, LD, wellness physician Roxanne B. Sukol, MD, and wellness dietitian Kristin Kirkpatrick, MS, RD, LD, share their tips for smart snacking.

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How to Eat Right When You're on the Road (Infographic)

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