Native to the Mediterranean Basin, sage is an herb that was highly prized by the Romans and the Greeks to preserve food prior to the advent of refrigeration. Today, sage remains a wise choice for a host of health benefits.
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In this infographic, Kristin Kirkpatrick, MS, RD, LD, dietitian and wellness manager for Cleveland Clinic Wellness Institute, explains easy ways you can incorporate either fresh or dried sage into your food and drink.