Do You Know the Answers to This Tricky Health Quiz? (Video)

Test your exercise knowledge

Do You Know the Answers to This Tricky Health Quiz? (Video)

In this video, Cleveland Clinic Chief Wellness Officer Michael Roizen, MD, approaches people at a gym and asks them some interesting questions:

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  • How much aerobic exercise do experts recommend you should get each week?
  • To control your waistline and burn fat throughout the day, what should you do?
  • True or False: Sit-ups can specifically reduce abdominal fat

He offers the answers and more, with simple tips for losing weight. Watch now.

RELATED: Do You Know How Much Exercise You Really Need?

This video was made in partnership between Cleveland Clinic and Parade Magazine, as part of a weight-loss survey.

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