What’s the best way to get kids to eat their veggies? Serve veggies that are truly “theirs” — ones they plant, tend and harvest personally.
“Kids are much more open to tasting new foods they make — or in this case, grow — themselves,” says Jennifer Willoughby, RD, of Cleveland Clinic’s Pediatric Nutrition Support Team.
Try it this summer. Here’s how to start your kids on the path to gardening.