4 Tips for All You Peanut Butter Lovers

Are you buying the right or the wrong kind?

Tuck it into a sandwich with jelly or blend it with a banana into a smoothie. Any way you like it, peanut butter is a fantastic, nutrient-rich food. “Peanut butter is not just a protein,” says dietitian Lisa Burnett, RD. “It’s also full of good monounsaturated and polyunsaturated fats, and contains the powerful antioxidant vitamin E, bone-building magnesium, potassium and vitamin B6.”  Find out why reading the label and counting your spoonfuls is so important.

Advertising Policy

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

4 Tips for All You Peanut Butter Lovers (Infographic)

4 Tips for All You Peanut Butter Lovers (Infographic)

Advertising Policy