7 Guilt-Free Ways to Quench Your Thirst (Slideshow)

You've got a license to chill

Bored with bottled water? Wellness dietitian Beth Bluestone, MS, RD, LD, shows you how to jazz up sparkling water with fresh fruit, veggies or herbs. You can chill out with homemade fresh fruit slushies or perk up your favorite iced teas, too — without added sugar or preservatives!

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