Recipe: Almond Gold Milk With Apricots and Cinnamon

You'll enjoy the delicious blend of exotic flavors

Golden milk and turmeric tea are all the rage. This recipe by wellness chef Jim Perko brings you a unique and creamy blend of exotic flavors. Try the inflammation-soothing concoction once, and you’ll want to enjoy it again and again.

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Ingredients

4 cups almond milk, unsweetened
1 teaspoon fresh ginger, coarse chop
½ teaspoon turmeric
½ teaspoon cinnamon, ground
¼ teaspoon black pepper, coarse ground
8 Turkish apricots, dried

Directions

  1. Place all ingredients in sauce pan. Bring to a simmer.
  2. Cook until reduced to 3 cups (about 12 minutes).
  3. Pour into a blender. Process until well-blended. 

Nutrition information

Makes 6 servings. One (1/2 cup) serving contains:

Calories 50
Saturated fat 0g
Cholesterol 0mg
Sodium 127 mg
Carbohydrate 7.35g
Fiber: 1.4g
Sugars 4g
Protein .91g

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