Are Sweet Potato Fries Good for You (or Not)?

Tap to reveal the truth about this popular side

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“What would you like with that — sweet potato fries or regular fries?” Given the choice, those of us trying to follow a healthy diet often opt for sweet potato fries. Is this the right thing to do? Tap or click to reveal the truth (and get a tip or two) from dietitian Anna Taylor, MS, RD, LD, CDE.