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A fun vegetarian wrap that’s light and flavorful
The short answer: It’s complicated, but the basic care precautions still prevail, like washing your hands and isolating if you’re sick
Research doesn’t support many health claims linked to detoxification programs
From scratching your cornea and tearing your retina to introducing allergens and causing infections, pawing at your peepers just doesn’t pay off
These typically colorful plant-based substances provide various health benefits that help protect you from disease
Planning ahead, checking in with your care team and being vigilant about blood sugar monitoring can help ensure a safe fast
Identify your triggers, set ground rules for your break and start practicing mindfulness
They might not be fun, but colonoscopies are low-risk, high-reward procedures