If You Can Fall Asleep Instantly, Is That a Good Thing?

Tap or click to find out if your sleep habits are good

Advertising Policy

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Your ability to fall asleep at the drop of a hat makes people with insomnia jealous. But are your sleep habits truly enviable? Sleep medicine psychologist Michelle Drerup, PsyD, provides the answer.

Advertising Policy