One secret to preparing healthy meals is having a variety ingredients on hand. Find out what food groups are recommended for a healthy diet.
This bright and beautiful spring salad from our wellness team might just be what your brunch (or BBQ) is calling for!
Don’t be fooled by the soft-and-cuddly look of padded crib bumpers. The product can be deadly — a reality that led to bumpers being labeled hazardous and banned.
DIY dermaplaning (essentially, the act of shaving your face) might be just the home skin care trick you need — yes, really.
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You’re desperately hoping your loved one has quit alcohol or drugs for good. What should you do — and not do — to aid their recovery? An addiction expert explains.
Pomegranates and natural pomegranate juice have anticancer properties, high levels of antioxidants and the ability to improve prostate health.
Approximately 15 million Americans live with alcohol addiction. Learn the signs of alcohol use disorder and how you can seek help for this chronic disease.
You swore the sunscreen was in your bag. It wasn’t. And now you have a sunburn. Here’s how to treat that accidental sunburn — and how to avoid one in the future.
Ayurveda is a 5,000-year-old medical system that uses natural and holistic approaches to keeping your mind, body and spirit healthy. Is it right for you?
A healthy sex life can reap physical, emotional and psychological benefits like relieving pain, reducing stress, supporting your immune system and more.