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Do You Need Hormone Testing?

How can you tell when it’s hormones and when it’s something else? A women’s health specialist talks about hormonal imbalances commonly seen in women, including symptoms you shouldn’t ignore and when to see your doctor.

women's health, menopause, hormones, polycystic ovary syndrome, PCOS, thyroid disease, endocrinology

The Health Benefits of Pumpkin

Pumpkin is such a nutritional knockout that it shouldn’t be relegated to just the autumn months. A dietitian explains some of the health benefits of pumpkin and how you can move it off the list of fall-only fare to incorporate it into your everyday diet.

pumpkin, benefits of pumpkin, heart health, diet, health

What Is Harm Reduction and How Does It Work?

If you or someone you know has a substance abuse disorder, harm reduction can help. The model consists of principles and strategies that aim to reduce the negative impact associated with substance use disorder by meeting people where they’re at and improving their health and functioning.

addict seeking safe solutions for quitting
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What Is Traditional Chinese Medicine?

Traditional Chinese medicine (TCM) is all about creating mind/body balance in order to maintain health and wellness. We share five practices and how TCM can complement modern medicine.

cupping therapy