Worried about bed bugs? Here’s what to look for, how to treat an infestation — and how to avoid them.
Looking for a savory, rustic-Italian-style dinner that’s healthy? Look no further than this hearty pasta dish.
Want to minimize your pores? A dermatologist offers seven tips, including chemical peels, using sun protection and adopting a regular skin care regimen.
A psychiatrist shares what you can do when you’re concerned for your child’s safety at school and how to approach the conversation with your kids about school violence.
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How can you tell when it’s hormones and when it’s something else? A women’s health specialist talks about hormonal imbalances commonly seen in women, including symptoms you shouldn’t ignore and when to see your doctor.
Looking for a new, engaging workout routine? It turns out, cycling can help your body in more ways than one. Not only is it a good way to build strength and flexibility, but it also helps relieve arthritis symptoms and improve mental health.
Pumpkin is such a nutritional knockout that it shouldn’t be relegated to just the autumn months. A dietitian explains some of the health benefits of pumpkin and how you can move it off the list of fall-only fare to incorporate it into your everyday diet.
If you or someone you know has a substance abuse disorder, harm reduction can help. The model consists of principles and strategies that aim to reduce the negative impact associated with substance use disorder by meeting people where they’re at and improving their health and functioning.
Sleep sacks can help reduce your baby’s risk of SIDS, or sudden infant death syndrome. A pediatrician explains why.
Traditional Chinese medicine (TCM) is all about creating mind/body balance in order to maintain health and wellness. We share five practices and how TCM can complement modern medicine.